Spaghetti Italiano

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Spaghetti Italiano healthy?

Spaghetti Italiano scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed of high-quality, organic ingredients such as organic pasta, whole durum wheat flour, and a variety of vegetables and legumes, which contribute to its nutritional value.

How processed is Spaghetti Italiano?

Spaghetti Italiano is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Spaghetti Italiano's score?

In Scout's ingredient-by-ingredient analysis, Organic pasta, Organic unbleached durum wheat flour, Organic whole durum wheat flour count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Spaghetti Italiano

Amy's
93 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 9
Harmful ingredients 0
Category Pasta
Summary

This product is composed of high-quality, organic ingredients such as organic pasta, whole durum wheat flour, and a variety of vegetables and legumes, which contribute to its nutritional value. The minimal processing level ensures that the nutrients are preserved, and the absence of harmful additives or seed oils further enhances its health profile. The use of organic certification across ingredients supports environmental sustainability and reduces exposure to synthetic chemicals.

Key ingredients 10

Organic pasta
Very Good

Organic pasta is a minimally processed food made from organic wheat. It provides carbohydrates for energy and is free from synthetic pesticides and fertilizers. The organic certification ensures higher quality and environmental sustainability.

Benefits

Provides a good source of energy and is made from organic ingredients, reducing exposure to harmful chemicals.

See more about Organic pasta →
Organic unbleached durum wheat flour
Very Good

This flour is made from high-quality durum wheat and is unbleached, retaining more nutrients. It is organic, ensuring no synthetic chemicals are used in its production. The use of durum wheat provides a higher protein content compared to regular wheat flour.

Benefits

Rich in protein and nutrients, and being organic, it supports sustainable agriculture.

Organic whole durum wheat flour
Very Good

Whole durum wheat flour includes the bran and germ, providing more fiber and nutrients. Being organic, it is free from synthetic pesticides and fertilizers. It supports digestive health due to its high fiber content.

Benefits

High in fiber and nutrients, supporting digestive health and providing sustained energy.

Organic tomato purée
Very Good

Organic tomato purée is made from organically grown tomatoes, providing vitamins and antioxidants like lycopene. The organic certification ensures no synthetic chemicals are used. It enhances flavor and nutritional value.

Benefits

Rich in vitamins and antioxidants, supporting overall health and enhancing flavor.

Organic zucchini
Very Good

Organic zucchini is a low-calorie vegetable rich in vitamins and minerals. Being organic, it is free from synthetic pesticides and fertilizers. It adds nutritional value and fiber to the diet.

Benefits

Provides vitamins, minerals, and fiber, supporting a healthy diet.

See more about Organic zucchini →
Lentils
Very Good

Lentils are a great source of plant-based protein and fiber. They are minimally processed and provide essential nutrients like iron and folate. Lentils support heart health and digestive function.

Benefits

Rich in protein and fiber, supporting heart health and digestion.

Quinoa
Very Good

Quinoa is a complete protein source containing all essential amino acids. It is high in fiber and nutrients like magnesium and iron. Quinoa supports muscle health and provides sustained energy.

Benefits

Provides complete protein and essential nutrients, supporting overall health.

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Broccoli
Very Good

Broccoli is a nutrient-dense vegetable high in vitamins C and K, fiber, and antioxidants. It is minimally processed and supports immune function and bone health. Broccoli is known for its cancer-fighting properties.

Benefits

Rich in vitamins and antioxidants, supporting immune function and reducing cancer risk.

See more about Broccoli →
Tofu
Good

Tofu is a plant-based protein made from soybeans, offering a good source of protein and calcium. It is minimally processed and can be part of a balanced diet. Tofu supports muscle health and bone strength.

Risks

May cause allergic reactions in individuals sensitive to soy.

Benefits

Rich in protein and calcium, supporting muscle and bone health.

Filtered water
Neutral

Filtered water is used to ensure purity and remove contaminants. It is a neutral ingredient with no direct nutritional impact. Its use ensures the overall quality and safety of the product.

Benefits

Ensures purity and safety by removing potential contaminants.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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