At a glance
Summary
This cheese is made with pasteurized milk, cheese cultures, salt, and natural spices, which are generally positive ingredients. However, it is classified as ultra-processed due to the inclusion of annatto for coloring and its processing level, which limits its score. Despite having a clean ingredient list for a flavored cheese, the processing level imposes a cap on its potential rating.
Key ingredients 7
Pasteurized milkNeutral
Pasteurized milk is a common base for cheese, providing essential proteins and fats. The pasteurization process kills harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in cheese production.
Benefits
Provides a source of calcium and protein, essential for bone health and muscle maintenance.
Cheese culturesNeutral
Cheese cultures are used to ferment milk, aiding in the development of flavor and texture. They are essential for the cheesemaking process but do not provide direct nutritional benefits. The quality depends on the specific strains used.
Benefits
Contributes to the development of cheese flavor and texture.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It is a necessary component in cheese production but does not offer additional nutritional benefits. Excessive consumption of salt can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are used in cheese production to coagulate milk, forming curds. They are crucial for the cheesemaking process but do not have direct health impacts. The type of enzyme used can affect the texture and flavor of the cheese.
Benefits
Essential for the coagulation process in cheesemaking.
Chipotle spicesNeutral
Chipotle spices add a smoky, spicy flavor to the cheese. They are natural flavor enhancers but do not provide significant nutritional benefits. The spices can add variety to the flavor profile of the cheese.
Risks
May cause irritation for individuals sensitive to spicy foods.
Benefits
Enhances the flavor profile with a smoky, spicy taste.
Jalapeno peppersNeutral
Jalapeno peppers add heat and flavor to the cheese. They contain capsaicin, which can have metabolic benefits but are present in small amounts. The peppers contribute to the spicy profile of the cheese.
Risks
Can cause digestive discomfort in sensitive individuals.
Benefits
Adds flavor and contains capsaicin, which may boost metabolism.
AnnattoNeutral
Annatto is a natural coloring agent derived from seeds, used to give cheese a yellow-orange hue. It is considered safe and does not impact the nutritional profile of the cheese. Annatto is a traditional coloring used in many cheeses.
Benefits
Provides natural color without artificial additives.
Processing
Ultra-Processed Foods
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