Medium Cheddar
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This medium cheddar cheese is made from pasteurized milk, cheese culture, salt, enzymes, and annatto for color. While it contains no harmful additives and has a relatively clean ingredient list, it is classified as ultra-processed due to its processing level, which limits its maximum score. The presence of annatto as a natural colorant is minimal and does not significantly impact the overall healthiness of the product.
Key ingredients 5
Cheese cultureGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contributes to the development of cheese flavor and texture through fermentation.
Pasteurized milkNeutral
Pasteurized milk is a primary ingredient in cheese, providing essential proteins and fats. The pasteurization process ensures safety by eliminating harmful bacteria. However, it lacks the probiotic benefits of raw milk.
Benefits
Provides essential nutrients such as calcium and protein, important for bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese for flavor enhancement and preservation. It helps control the growth of unwanted bacteria during cheese aging. However, excessive salt intake can contribute to hypertension.
Risks
High sodium intake may lead to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are crucial in cheese-making, aiding in milk coagulation and flavor development. They are typically derived from animal or microbial sources. Their role is functional, with no direct health benefits.
Benefits
Essential for the cheese-making process, contributing to texture and flavor.
AnnattoNeutral
Annatto is a natural colorant derived from the seeds of the achiote tree, used to give cheese its characteristic yellow-orange hue. It is considered safe and natural. However, it does not contribute to the nutritional value of the cheese.
Risks
Rare cases of allergic reactions have been reported, but it is generally considered safe.
Benefits
Provides natural coloring without artificial additives.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.