TILLAMOOK, EXTRA SHARP CHEDDAR NATURAL CHEESES, CHEESE
Summary
This cheese is made from cultured milk, salt, enzymes, and annatto for color, which are generally clean ingredients. However, it is classified as ultra-processed due to its processing level, which limits its maximum score. Despite its high protein content and minimal additives, the processing level prevents it from achieving a higher rating.
At a glance
Key ingredients 4
Cultured milkGood
Cultured milk is the primary ingredient in cheese, providing essential nutrients like calcium and protein. The fermentation process enhances digestibility and adds beneficial probiotics. It is a high-quality source of animal protein with a rich amino acid profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Contains probiotics that may aid in digestion and gut health.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It is a common ingredient in many processed foods and provides sodium, an essential mineral. However, excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to elevated blood pressure and cardiovascular issues.
Benefits
Provides essential sodium needed for various bodily functions, including nerve transmission and muscle contraction.
EnzymesNeutral
Enzymes are used in cheese production to coagulate milk, forming curds and whey. They are crucial for the cheese-making process but do not contribute significant nutritional value. Typically derived from animal or microbial sources, they are generally safe for consumption.
Benefits
Essential for the cheese-making process, aiding in the development of texture and flavor.
AnnattoNeutral
Annatto is a natural colorant derived from the seeds of the achiote tree, used to give cheese its characteristic yellow-orange hue. It is minimally processed and considered safe for consumption. While it adds visual appeal, it does not provide significant nutritional benefits.
Benefits
Provides natural coloring without the use of synthetic dyes, maintaining the product's appeal.
Processing
Ultra-Processed Foods
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