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Alpine Lace Reduced Fat Swiss Cheese

Common questions

Is Alpine Lace Reduced Fat Swiss Cheese healthy?

Alpine Lace Reduced Fat Swiss Cheese scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This reduced-fat Swiss cheese is processed but maintains a relatively clean ingredient list, consisting mainly of cultured reduced fat milk, salt, and enzymes.

How processed is Alpine Lace Reduced Fat Swiss Cheese?

Alpine Lace Reduced Fat Swiss Cheese is NOVA Group 3: Processed Foods.

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Alpine Lace Reduced Fat Swiss Cheese

Alpine Lace
85 Excellent

Analysis updated August 2026 · How Scout scores

$99.95 · 6.5 lb · $0.96 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Land O'Lakes
Category Cheese
Summary

This reduced-fat Swiss cheese is processed but maintains a relatively clean ingredient list, consisting mainly of cultured reduced fat milk, salt, and enzymes. The inclusion of vitamin A palmitate is a minor additive, but the absence of seed oils, artificial colors, and excessive additives supports a higher score within its category. Despite being processed, the product's simplicity and focus on traditional cheese ingredients contribute positively to its rating.

Key ingredients 4

Cultured reduced fat milk
Neutral

Cultured reduced fat milk is a primary ingredient in cheese, providing protein and calcium. The reduction in fat content may appeal to those seeking lower-fat options. However, it lacks the full flavor and fat-soluble vitamins found in full-fat dairy.

Benefits

Provides protein and calcium, essential for bone health and muscle function.

Salt
Neutral

Salt is used in cheese for flavor and preservation. It is a common ingredient in processed foods and contributes to sodium intake. While necessary for flavor, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Enhances flavor and acts as a preservative in cheese.

See more about Salt →
Enzymes
Neutral

Enzymes are used in cheese production to aid in coagulation and flavor development. They are essential for transforming milk into cheese. Typically derived from microbial or animal sources, they are generally considered safe.

Benefits

Essential for cheese production, aiding in coagulation and flavor development.

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Vitamin A palmitate
Neutral

Vitamin A palmitate is added to fortify foods with vitamin A, an essential nutrient for vision and immune function. It is a synthetic form of vitamin A commonly used in reduced-fat dairy products. While beneficial, excessive intake can lead to toxicity.

Risks

Excessive intake of vitamin A can lead to toxicity, causing liver damage and other health issues.

Benefits

Provides vitamin A, supporting vision and immune health.

See more about Vitamin A palmitate →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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