BOAR'S HEAD, CREAM HAVARTI CHEESE WITH DILL
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This cheese is made from pasteurized milk, cheese cultures, salt, dill, and enzymes, which are all traditional and clean ingredients for cheese production. The presence of dill adds a natural flavor without introducing any artificial additives or preservatives. Despite being processed, the ingredient list is minimal and free from harmful substances, allowing it to score well within its category.
Key ingredients 5
Cheese culturesGood
Cheese cultures are beneficial bacteria used in the fermentation process of cheese. They contribute to the development of flavor and texture in cheese. These cultures can also support gut health by promoting beneficial gut bacteria.
Benefits
Supports the fermentation process, enhancing flavor and potentially benefiting gut health.
Pasteurized milkNeutral
Pasteurized milk is a common base for cheese, providing essential nutrients like calcium and protein. The pasteurization process kills harmful bacteria but may also reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a neutral health impact.
Benefits
Provides essential nutrients such as calcium and protein, which are beneficial for bone health.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It is a necessary component in cheese making but should be consumed in moderation due to potential health concerns related to high sodium intake. In this context, it serves a functional role without significant health benefits.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
DillNeutral
Dill is an herb used to add flavor to cheese. It is generally considered a neutral ingredient with no significant health impact. While it adds a unique taste, its nutritional contribution is minimal in the quantities used.
Benefits
Adds flavor and aroma to the cheese, enhancing its culinary appeal.
EnzymesNeutral
Enzymes are used in cheese making to aid in the coagulation of milk. They are essential for the cheese production process but do not have a direct health impact. These enzymes are typically derived from microbial or animal sources.
Benefits
Facilitates the cheese-making process by aiding in milk coagulation.
Processing
Processed Foods
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