El Mexicano, Spaghetti Pasta, 7 oz
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This pasta is made primarily from durum wheat semolina, which is a high-quality ingredient that provides a good amount of protein and fiber. The product is minimally processed and enriched with essential vitamins and minerals like niacin, iron, and folic acid, which enhance its nutritional profile. The clean ingredient list and lack of harmful additives contribute to its high rating.
Key ingredients 6
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Niacin →Durum Wheat SemolinaNeutral
Durum wheat semolina is the main ingredient in traditional pasta, providing a good source of carbohydrates and energy.
See more about Durum Wheat Semolina →IronNeutral
Iron is included to help maintain healthy blood and oxygen transport, often added to enriched pasta products.
See more about Iron →Thiamin Mononitrate (Vitamin B1)Neutral
Thiamin (Vitamin B1) supports energy production and is added to enrich the nutritional profile of the pasta.
See more about Thiamin Mononitrate (Vitamin B1) →Riboflavin (Vitamin B2)Neutral
Riboflavin (Vitamin B2) helps in energy metabolism and is included to fortify the product.
See more about Riboflavin (Vitamin B2) →Folic AcidNeutral
Folic acid is added to support cell growth and development, commonly used in enriched grain products.
See more about Folic Acid →Processing
Unprocessed or Minimally Processed Foods
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