At a glance
Summary
This product is primarily composed of milk and cream, which are minimally processed and provide essential nutrients like protein and calcium. However, the presence of disodium phosphate as an additive slightly detracts from its overall quality, as it is a processed ingredient that can contribute to dietary imbalances if consumed in excess. Despite this, the product maintains a high score due to its simple ingredient list and minimal processing.
Key ingredients 3
MilkGood
Milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin D. It is minimally processed, retaining its nutritional profile. Grass-fed or organic milk would enhance its quality further.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins.
Benefits
Provides essential nutrients such as calcium, vitamin D, and high-quality protein that support bone health and muscle function.
CreamGood
Traditional whole-fat dairy ingredient.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Adds richness and flavor to foods, and provides fat-soluble vitamins like vitamin A.
Disodium PhosphateBad
Disodium phosphate is used as an emulsifier and stabilizer in food products. It is a processed additive that can contribute to an imbalance in dietary phosphorus. Excessive intake of phosphates may affect bone health.
Risks
High phosphate intake can lead to an imbalance in calcium and phosphorus levels, potentially affecting bone health.
Processing
Unprocessed or Minimally Processed Foods
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