Lactantia Ultrapur 2% Milk Lf, 1.5l 1.5l
Summary
This milk product is processed, which limits its maximum score. It contains beneficial ingredients such as ultrafiltered skim milk and partly skimmed milk, which enhance its protein content while reducing sugar and fat. The addition of vitamins A and D3 supports bone health, making it a nutritious choice despite its processing level.
At a glance
Key ingredients 5
Ultrafiltered skim milkGood
Ultrafiltered skim milk is a processed form of milk that retains more protein and less sugar. The ultrafiltration process enhances the nutritional profile by concentrating proteins and reducing lactose. It provides a good source of high-quality protein with minimal fat content.
Benefits
Rich in protein and low in sugar, making it beneficial for muscle maintenance and weight management.
Partly skimmed milkGood
Partly skimmed milk is a reduced-fat milk option that retains essential nutrients like calcium and vitamin D. It offers a balance between full-fat and skim milk, providing a moderate fat content. This makes it suitable for those looking to reduce fat intake while maintaining nutritional benefits.
Benefits
Provides essential nutrients such as calcium and vitamin D, supporting bone health.
Vitamin A palmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A added to fortify milk. It helps maintain vision, immune function, and skin health. While beneficial, it is important to consume in moderation to avoid hypervitaminosis A.
Risks
Excessive intake may lead to hypervitaminosis A, causing toxicity.
Benefits
Supports vision, immune function, and skin health.
Vitamin D3Good
Vitamin D3 is an essential nutrient added to milk to enhance calcium absorption and bone health. It is particularly important in regions with limited sunlight exposure. Fortification helps prevent deficiencies and supports overall health.
Benefits
Enhances calcium absorption and supports bone health.
LactaseNeutral
Lactase is an enzyme added to milk to break down lactose, making it suitable for lactose-intolerant individuals. It improves digestibility without altering the nutritional content of milk. This addition allows more people to enjoy the benefits of milk without discomfort.
Benefits
Improves digestibility for lactose-intolerant individuals.
Processing
Processed Foods
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