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Riso

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Riso healthy?

Riso scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of simple ingredients: milk, salt, and rennet, which are typical for traditional cheese-making.

How processed is Riso?

Riso is NOVA Group 3: Processed Foods.

Which ingredients drive Riso's score?

In Scout's ingredient-by-ingredient analysis, Milk, Rennet count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Riso

Specially Selected
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Aldi
Category Milk
Summary

This product consists of simple ingredients: milk, salt, and rennet, which are typical for traditional cheese-making. It is processed but lacks harmful additives, artificial flavors, or preservatives, making it a relatively clean option within its category. The processing level limits its score, but the straightforward ingredient list supports a high rating within the processed foods category.

Key ingredients 3

Milk
Good

Whole dairy ingredient.

Risks

Potential risks include lactose intolerance and dairy allergies, which can cause digestive issues in sensitive individuals.

Benefits

Milk provides calcium and protein, which are important for bone health and muscle maintenance.

See more about Milk →
Rennet
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Rennet is crucial for cheese production, allowing milk proteins to form curds.

See more about Rennet →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a refined product that lacks the trace minerals found in unrefined salts. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular disease.

Benefits

Salt is essential for maintaining fluid balance and nerve function in the body.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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