Clover lactose free 2%
Summary
This product is minimally processed, consisting primarily of reduced fat milk with added lactase enzyme to aid lactose digestion, making it suitable for lactose-intolerant individuals. The inclusion of vitamins A and D3 enhances its nutritional profile without introducing any harmful additives. Its clean ingredient list and minimal processing contribute to a high rating.
At a glance
Key ingredients 4
Reduced Fat MilkGood
Reduced fat milk provides essential nutrients like calcium and protein with lower fat content. It is a minimally processed dairy product, retaining most of its natural nutrients. The reduction in fat makes it a suitable option for those monitoring their fat intake.
Benefits
Provides calcium and protein essential for bone health and muscle maintenance. Lower fat content can be beneficial for weight management.
Lactase EnzymeGood
Lactase enzyme is added to break down lactose, making the milk suitable for lactose-intolerant individuals. It is a natural enzyme that aids in the digestion of lactose, the sugar found in milk. This addition enhances the product's accessibility for those with lactose intolerance.
Benefits
Enables lactose-intolerant individuals to consume dairy without discomfort. Supports digestive health by aiding in lactose breakdown.
Vitamin A PalmitateNeutral
Vitamin A Palmitate is a synthetic form of vitamin A added to fortify the milk. It is commonly used to replace vitamin A lost during the fat reduction process. While it helps maintain vitamin A levels, it is not as beneficial as naturally occurring vitamin A.
Risks
Excessive intake of synthetic vitamin A can lead to toxicity, but this is unlikely at typical consumption levels.
Benefits
Helps maintain adequate vitamin A levels, supporting vision and immune function.
Vitamin D3Neutral
Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health. It is a common fortification in dairy products to aid calcium absorption. While beneficial, it is not naturally occurring in milk.
Benefits
Supports calcium absorption and bone health, contributing to overall well-being.
Processing
Unprocessed or Minimally Processed Foods
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