Penne
Summary
This product is made from minimally processed ingredients such as pea flour, lentil flour, and zucchini flour, which are all high in protein and fiber. The use of these whole food flours ensures a nutrient-rich profile without the inclusion of any harmful additives or seed oils. Its low level of processing and clean ingredient list contribute to its high rating.
At a glance
Key ingredients 3
Pea flourGood
Pea flour is a high-protein, gluten-free flour made from ground peas. It is minimally processed and retains most of the nutrients found in whole peas. This ingredient is a good source of plant-based protein and fiber.
Benefits
Rich in protein and fiber, which can aid in digestion and provide a feeling of fullness. Contains essential amino acids and micronutrients like iron and magnesium.
Lentil flourGood
Lentil flour is made from ground lentils and is a nutritious, gluten-free alternative to wheat flour. It is minimally processed, preserving the natural nutrients of lentils. This ingredient is high in protein and fiber, making it beneficial for a balanced diet.
Benefits
Provides a good source of plant-based protein and dietary fiber. Contains essential nutrients such as iron, folate, and potassium, which support overall health.
Zucchini flourGood
Zucchini flour is made from dried and ground zucchini, offering a low-calorie, nutrient-rich alternative to traditional flours. It is minimally processed, retaining the vitamins and minerals found in fresh zucchini. This ingredient is beneficial for adding fiber and micronutrients to the diet.
Benefits
Low in calories and high in vitamins A and C, which support immune function and skin health. Provides dietary fiber that aids in digestion.
Processing
Unprocessed or Minimally Processed Foods
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