PEPPER JACK SLICED REDUCED FAT MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This cheese product is made from pasteurized reduced fat milk and includes natural ingredients like hot peppers, cheese culture, salt, and enzymes. The inclusion of jalapeno and habanero peppers adds flavor and potential metabolic benefits due to capsaicin. Despite being processed, the clean ingredient list without artificial additives or seed oils supports a high score within its category.
Key ingredients 6
Hot peppersGood
Hot peppers like jalapeno and habanero add flavor and contain capsaicin, which may have metabolic benefits. They are minimally processed and retain their natural nutrients. Capsaicin is known for its potential to boost metabolism and reduce inflammation.
Risks
May cause digestive discomfort or irritation in sensitive individuals.
Benefits
Rich in vitamins A and C, and capsaicin may support metabolism and provide anti-inflammatory effects.
Cheese cultureGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Facilitates the fermentation process, enhancing flavor and texture in cheese.
Pasteurized reduced fat milkNeutral
Pasteurized reduced fat milk is a common base for cheese, providing essential proteins and calcium. The pasteurization process ensures safety by eliminating harmful bacteria. However, the reduction in fat may also reduce some of the beneficial fatty acids found in full-fat dairy.
Benefits
Provides essential nutrients such as calcium and protein, which are important for bone health.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It is a common ingredient in cheese making, helping to control moisture and inhibit bacterial growth. While necessary for flavor, excessive consumption of salt can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are used in cheese making to coagulate milk, forming curds and whey. They are essential for the cheese-making process and are typically derived from natural sources. While they play a crucial role in cheese production, they do not have direct health benefits.
Benefits
Essential for the cheese-making process, aiding in the coagulation of milk.
Vitamin A palmitateNeutral
Vitamin A palmitate is added to fortify foods with vitamin A, supporting vision and immune function. It is a synthetic form of vitamin A used to ensure adequate intake. While beneficial for those with deficiencies, excessive intake can lead to toxicity.
Risks
Excessive intake can lead to vitamin A toxicity, causing health issues.
Benefits
Supports vision and immune function, especially beneficial in preventing vitamin A deficiency.
Processing
Processed Foods
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