Natural & Kosher 6 Oz Nk Mozzarella Sliced

75 Good
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Summary

This mozzarella cheese is made from simple, high-quality ingredients like pasteurized milk, cultures, salt, and enzymes, which contribute to its nutritional value and flavor. The product is processed, but it avoids harmful additives and maintains a clean label, which supports a higher score within its category. The presence of beneficial cultures enhances its nutritional profile, making it a healthy choice among processed cheeses.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Cheese

Key ingredients 4

Pasteurized Milk
Good

Pasteurized milk is a primary source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria. It provides a rich source of vitamins and minerals necessary for overall health.

Benefits

Rich in protein and calcium, supporting bone health and muscle function. Provides essential vitamins and minerals such as vitamin D and B12.

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Cultures
Good

Cultures are beneficial bacteria used in cheese making that aid in fermentation and flavor development. They contribute to gut health by promoting a healthy microbiome. The presence of cultures enhances the nutritional profile of the cheese.

Benefits

Supports digestive health by promoting beneficial gut bacteria. Enhances flavor and texture of the cheese.

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Salt
Neutral

Salt is used as a preservative and flavor enhancer in cheese. It is a necessary component in cheese making for controlling moisture and texture. While it adds flavor, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of the cheese.

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Enzymes
Neutral

Enzymes are used in cheese making to coagulate milk, forming curds. They are essential for the cheese production process but do not contribute significant nutritional value. Enzymes help develop the texture and flavor of the cheese.

Benefits

Essential for cheese production, aiding in curd formation and flavor development.

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Processing

Group 3 · Processed

Processed Foods

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