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RANCH STYLE Black Beans, 108 OZ

Common questions

Is RANCH STYLE Black Beans, 108 OZ healthy?

RANCH STYLE Black Beans, 108 OZ scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains black beans, which are a nutritious source of plant-based protein and fiber, contributing positively to its health profile.

How processed is RANCH STYLE Black Beans, 108 OZ?

RANCH STYLE Black Beans, 108 OZ is NOVA Group 3: Processed Foods.

Which ingredients drive RANCH STYLE Black Beans, 108 OZ's score?

In Scout's ingredient-by-ingredient analysis, Black beans, Garlic powder, Spices count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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RANCH STYLE Black Beans, 108 OZ

82 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Canned Foods
Summary

This product contains black beans, which are a nutritious source of plant-based protein and fiber, contributing positively to its health profile. The ingredient list is short and free from harmful additives, artificial colors, or seed oils, indicating a relatively clean label. Despite being processed, the minimal use of additives and the presence of beneficial ingredients like black beans support a favorable score.

Key ingredients 6

Black beans
Good

Black beans are a good source of plant-based protein and dietary fiber. They provide essential nutrients such as iron, magnesium, and folate. Their inclusion supports digestive health and provides sustained energy.

Risks

Some individuals may experience digestive discomfort due to oligosaccharides in beans.

Benefits

Rich in fiber and protein, supporting heart health and stable blood sugar levels.

See more about Black beans →
Garlic powder
Good

Concentrated whole-food seasoning.

Benefits

Adds flavor and may provide minor antioxidant benefits.

See more about Garlic powder →
Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

Enhances flavor and may provide minor antioxidant benefits.

See more about Spices →
Water
Neutral

Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any nutritional value or health risks. Its presence is essential for the consistency and texture of canned foods.

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Onion powder
Neutral

Onion powder is used for flavoring and provides minimal nutritional value. It is a dehydrated form of onion, retaining some of its original flavor compounds. Its use in small quantities does not significantly impact health.

Benefits

Adds flavor without significant calories or fat.

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Salt
Neutral

Salt is used as a seasoning and preservative in canned foods. It enhances flavor but does not provide additional nutritional benefits. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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