At a glance
Summary
This tomato paste is primarily composed of natural tomato paste with a small amount of salt, resulting in a clean ingredient list with minimal additives. The product is processed, which limits its maximum potential score, but the absence of harmful ingredients such as artificial additives or seed oils supports a relatively high rating within its category.
Key ingredients 3
Natural tomato pasteNeutral
Natural tomato paste is a concentrated form of tomatoes, providing a rich source of lycopene and other antioxidants. It is minimally processed, retaining most of the nutritional benefits of fresh tomatoes. However, it lacks the fiber and water content of whole tomatoes.
Benefits
Rich in lycopene, which may support heart health and reduce the risk of certain cancers.
SaltNeutral
Salt is used as a seasoning and preservative in many foods. It is a refined product that provides essential sodium but lacks the trace minerals found in unrefined salts. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Provides essential sodium necessary for fluid balance and nerve function.
Minimum total soluble solidsNeutral
Minimum total soluble solids refer to the concentration of dissolved sugars and other solids in the paste. It ensures a consistent texture and flavor in the product. This specification does not directly impact health but ensures product quality.
Benefits
Ensures consistent product quality and flavor.
Processing
Processed Foods
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