Chicken of the Sea Wild Caught Smoked Alaskan Pink Salmon Packet Maple Smokehouse Flavor 3 oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This smoked salmon product contains high-quality protein and omega-3 fatty acids from wild-caught pink salmon, which are beneficial for health. However, the addition of sugar and natural smoke flavor increases the level of processing and contributes to added sugar intake, which can be a concern when consumed in excess. The product's processing level limits its score despite the presence of nutritious ingredients.
Key ingredients 11
Smoked Pink SalmonGood
Smoked pink salmon is a high-quality source of protein and omega-3 fatty acids. The smoking process enhances flavor without significantly degrading nutritional value. It provides essential nutrients like vitamin D and selenium.
Risks
Potential risk of consuming smoked foods includes exposure to polycyclic aromatic hydrocarbons (PAHs), which may be carcinogenic.
Benefits
Rich in omega-3 fatty acids that support heart and brain health. Provides high-quality protein and essential nutrients.
Pink SalmonGood
Pink salmon is a nutritious fish rich in omega-3 fatty acids and high-quality protein. It is a natural source of essential nutrients like vitamin D and selenium. Wild-caught salmon is generally lower in contaminants compared to farmed varieties.
Benefits
Provides omega-3 fatty acids that support cardiovascular health and reduce inflammation. High in protein and essential vitamins and minerals.
Maple SyrupGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High sugar content can contribute to weight gain and metabolic issues if consumed in excess.
Benefits
Contains trace minerals and antioxidants, offering a more natural alternative to refined sugars.
Garlic PowderGood
Concentrated whole-food seasoning.
Benefits
Contains antioxidants and may contribute to flavor enhancement.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide antioxidants and enhance flavor.
SaltNeutral
Salt is used as a seasoning and preservative in foods. It enhances flavor but does not provide significant nutritional benefits. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative in food products.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration but does not provide nutritional value in this context. Its presence helps in maintaining the desired consistency and texture of the product.
Benefits
Essential for hydration and helps in maintaining product consistency.
Onion PowderNeutral
Onion powder is used for flavoring and contains some antioxidants. It is a dehydrated form of onion, which retains some of its beneficial compounds. The processing may reduce its overall nutritional impact.
Benefits
Adds flavor and contains some antioxidants.
Natural Smoke FlavorNeutral
Natural smoke flavor is used to impart a smoky taste to foods. It is derived from the condensation of smoke and may contain some compounds found in smoked foods. While it enhances flavor, it does not provide nutritional benefits.
Risks
Potential exposure to polycyclic aromatic hydrocarbons (PAHs) if not properly regulated.
Benefits
Enhances flavor by providing a smoky taste.
Brown SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption of sugar can lead to weight gain and increased risk of metabolic diseases.
Benefits
Adds flavor and sweetness to foods, with a slightly richer taste than white sugar.
SugarBad
Sugar is a refined sweetener that provides energy but lacks nutritional benefits. It is associated with increased risk of obesity and metabolic disorders when consumed in excess. Its presence in processed foods contributes to added sugar intake.
Risks
Excessive sugar consumption is linked to obesity, type 2 diabetes, and cardiovascular diseases.
Benefits
Provides quick energy but lacks significant nutritional benefits.
Processing
Processed Foods
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