SKIPPY Natural Creamy Peanut Butter 7G Protein per Serving 40 oz Jar
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This peanut butter contains roasted peanuts, which are a good source of protein and healthy fats. However, the addition of refined sugar and palm oil introduces unnecessary calories and processing, which slightly detracts from its nutritional quality. The product is processed, limiting its score potential despite the presence of beneficial ingredients.
Key ingredients 4
Roasted PeanutsGood
Roasted peanuts are a good source of protein and healthy fats. They provide essential nutrients such as niacin, folate, and vitamin E. The roasting process enhances flavor without significantly degrading nutritional value.
Risks
Peanuts can be allergenic for some individuals, potentially causing severe allergic reactions.
Benefits
Rich in monounsaturated fats and protein, supporting heart health and muscle maintenance.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. Excessive intake can lead to hypertension and cardiovascular issues.
Risks
High sodium intake is linked to increased blood pressure and cardiovascular disease risk.
Benefits
Essential for maintaining electrolyte balance and proper cellular function.
SugarBad
Refined sugar is associated with increased risk of obesity and metabolic disorders. It provides empty calories without essential nutrients. Excessive consumption can lead to insulin resistance and dental issues.
Risks
High intake of refined sugar can contribute to weight gain and increase the risk of type 2 diabetes.
Palm OilBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Sustainability and environmental impact are major concerns with palm oil production.
Benefits
Provides a stable cooking fat with a balanced fatty acid composition.
Processing
Processed Foods
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