At a glance
Summary
This apple butter contains a high amount of added sugars, which significantly increases its caloric content without providing nutritional benefits. While it includes beneficial whole food ingredients like apples, the presence of refined sugar and the level of processing limit its healthfulness. The product is processed, which further impacts its overall score.
Key ingredients 7
ApplesGood
Apples are a natural fruit rich in fiber and antioxidants, making them a healthy choice in food products.
See more about Apples →spicesGood
Whole-food seasonings, antioxidant-bearing.
See more about spices →saltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about salt →citric acidNeutral
Citric acid is a natural preservative and flavor enhancer, commonly found in fruit products.
See more about citric acid →sugarBad
Sugar adds sweetness but can contribute to excessive calorie intake and health issues if consumed in large amounts.
See more about sugar →apple juice concentrateBad
Apple juice concentrate is a processed form of fruit, often with added sugars, reducing its natural nutritional value.
See more about apple juice concentrate →brown sugarBad
Brown sugar is a refined sweetener that adds calories without significant nutritional benefits.
See more about brown sugar →Processing
Processed Foods
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