Badia Chimichurri Steak Sauce With Olive Oil

Common questions

Is Badia Chimichurri Steak Sauce With Olive Oil healthy?

Badia Chimichurri Steak Sauce With Olive Oil scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This chimichurri steak sauce features high-quality extra virgin olive oil, which is a beneficial monounsaturated fat, and red wine vinegar, which adds flavor and potential health benefits.

How processed is Badia Chimichurri Steak Sauce With Olive Oil?

Badia Chimichurri Steak Sauce With Olive Oil is NOVA Group 3: Processed Foods.

Which ingredients drive Badia Chimichurri Steak Sauce With Olive Oil's score?

In Scout's ingredient-by-ingredient analysis, Extra virgin olive oil, Red wine vinegar, Dehydrated garlic count in its favor; Sodium benzoate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Badia Chimichurri Steak Sauce With Olive Oil

Badia
65 Fair

Analysis updated July 2026 · How Scout scores

$10.99 · 16 oz · $0.69 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Bia Foods
Category Condiments
Summary

This chimichurri steak sauce features high-quality extra virgin olive oil, which is a beneficial monounsaturated fat, and red wine vinegar, which adds flavor and potential health benefits. However, the presence of sodium benzoate as a preservative introduces a moderate concern due to its potential health risks. The product is processed, which limits its score despite the use of some high-quality ingredients.

Key ingredients 8

Extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Red wine vinegar
Good

Red wine vinegar is a fermented product that can aid digestion and provide a unique flavor profile. It contains acetic acid, which may help control blood sugar levels. The fermentation process also contributes beneficial probiotics.

Risks

Excessive consumption may lead to enamel erosion due to its acidity.

Benefits

May help improve digestion and control blood sugar levels. Contains beneficial probiotics from the fermentation process.

Dehydrated garlic
Good

Dehydrated garlic retains many of the health benefits of fresh garlic, including its anti-inflammatory and antimicrobial properties. It is a concentrated source of flavor and nutrients. The dehydration process preserves its beneficial compounds.

Benefits

Contains compounds that may support immune function and reduce inflammation. Provides a concentrated source of flavor and nutrients.

Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

May provide antioxidants and enhance flavor without adding calories.

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Water
Neutral

Water is a neutral ingredient used as a solvent and base in many food products. It does not contribute any calories or nutrients. Its primary role is to provide consistency and aid in mixing other ingredients.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain product freshness. It is often derived from citrus fruits or produced via fermentation.

Benefits

Helps preserve freshness and enhance flavor in food products.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a necessary nutrient but should be consumed in moderation to avoid health issues. Excessive intake can lead to high blood pressure and other health concerns.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in food products.

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Sodium benzoate
Bad

Sodium benzoate is a synthetic preservative used to extend shelf life. It can form benzene, a carcinogen, when combined with vitamin C under certain conditions. Its use is regulated due to potential health concerns.

Risks

May form benzene, a known carcinogen, when combined with vitamin C. Potential allergen for sensitive individuals.

Benefits

Extends shelf life by preventing microbial growth in food products.

See more about Sodium benzoate →

Processing

Group 3 · Processed

Processed Foods

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