Deluxe Mixed Nuts W/Seasalt

Cashews are a nutrient-dense nut rich in healthy fats, protein, and essential minerals. They provide a good source of magnesium, which supports bone health and metabolic function. Cashews are minimally processed, retaining their natural nutritional profile.

Blanched almonds are almonds with the skin removed, offering a slightly different texture and taste. They are rich in monounsaturated fats, vitamin E, and fiber, supporting heart health and digestion. The blanching process is minimal and does not significantly impact their nutritional value.

Almonds are a highly nutritious nut, rich in healthy fats, protein, and fiber. They are an excellent source of vitamin E, which acts as an antioxidant and supports skin health. Almonds are minimally processed, preserving their natural nutrients.

Pistachios are a nutrient-rich nut, providing healthy fats, protein, and fiber. They are particularly high in antioxidants, including lutein and zeaxanthin, which support eye health. Pistachios are minimally processed, retaining their beneficial nutrients.

Pecans are a rich source of healthy fats, particularly monounsaturated fats, and contain important vitamins and minerals. They provide antioxidants that help reduce inflammation and support heart health. Pecans are minimally processed, maintaining their natural nutrient content.

Vegetable oil, often derived from soy or peanuts, is high in omega-6 fatty acids, which can promote inflammation if consumed in excess. The refining process can strip away beneficial nutrients and introduce harmful trans fats. It is less desirable compared to oils like olive or avocado oil.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.