Campbell's Condensed Kids' Cheddar Cheesy Noodle Soup - 10.5oz
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This soup contains beneficial ingredients like cheddar cheese and milk, which provide essential nutrients such as calcium and protein. However, the presence of soybean oil, a highly processed seed oil, and natural flavors, which lack transparency, negatively impact its health profile. The product is moderately processed, which further limits its overall healthiness despite some redeeming qualities.
Key ingredients 7
Cheddar CheeseGood
Cheddar cheese is a source of calcium and protein. It contains beneficial fats and vitamins like vitamin A. The fermentation process can enhance nutrient absorption.
Risks
High in saturated fats and sodium, which may be a concern for heart health if consumed in excess.
Benefits
Rich in calcium, supporting bone health, and provides high-quality protein.
MilkGood
Milk is a nutrient-rich liquid providing calcium, vitamin D, and protein. It supports bone health and muscle function. Pasteurization ensures safety by eliminating harmful bacteria.
Risks
Lactose intolerance can cause digestive issues for some individuals.
Benefits
Excellent source of calcium and vitamin D, essential for bone health.
WaterNeutral
Water is a neutral ingredient used as a base in soups. It provides no nutritional value but is essential for hydration. It acts as a solvent for other ingredients.
See more about Water →Enriched Egg NoodlesNeutral
Enriched egg noodles provide carbohydrates and some protein. They are fortified with vitamins and minerals like niacin and iron. The enrichment process adds nutrients that may be lost during processing.
Risks
May contain gluten, which can be a concern for individuals with celiac disease or gluten sensitivity.
Benefits
Provides energy through carbohydrates and is a source of some essential vitamins and minerals.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. Excessive intake can lead to health issues like hypertension.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for fluid balance and nerve function in moderate amounts.
Natural FlavorsBad
Natural flavors are additives used to enhance taste. They are derived from natural sources but can be highly processed. The exact composition is often undisclosed, raising transparency concerns.
Risks
Potential for undisclosed allergens and lack of transparency in ingredient sourcing.
Soybean OilVery Bad
Soybean oil is a seed oil high in omega-6 fatty acids. It is often highly processed and may contribute to inflammation. The extraction process can involve chemical solvents.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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