KHRM02206431 4.5 oz Peanut Butter Chocolate Chip Cookie Poppers
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product features a blend of minimally processed ingredients like almonds, peanuts, and natural peanut butter, which provide healthy fats and protein. However, it includes sunflower lecithin as an emulsifier, which is a processed ingredient, and the product is classified as processed due to its ingredient composition. The use of organic sustainable palm shortening is a positive aspect, but the overall processing level limits its score.
Key ingredients 10
AlmondsGood
Almonds are a nutrient-dense nut providing healthy fats, protein, and fiber. They are minimally processed and contribute to heart health. Their inclusion adds a natural source of vitamins and minerals.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats and vitamin E, supporting cardiovascular health and providing antioxidant benefits.
PeanutsGood
Peanuts are a good source of protein and healthy fats. They are minimally processed and contribute to satiety and energy. Their inclusion adds essential nutrients like niacin and folate.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Provide protein and healthy fats, supporting muscle maintenance and energy levels.
All natural peanut butterGood
All natural peanut butter is a source of healthy fats and protein. It is minimally processed and free from added sugars and hydrogenated oils. This ingredient supports heart health and provides essential nutrients.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in healthy fats and protein, supporting heart health and providing sustained energy.
Vanilla extractGood
Vanilla extract is a natural flavoring derived from vanilla beans. It is minimally processed and adds flavor without artificial additives. Its inclusion enhances the taste profile of the product.
Benefits
Provides natural flavor enhancement without artificial additives.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed and enhances flavor without the additives found in table salt. Its inclusion provides essential electrolytes.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential electrolytes and trace minerals, supporting hydration and nerve function.
Pure maple syrupNeutral
Pure maple syrup is a natural sweetener with a lower glycemic index than refined sugar. It is minimally processed and retains some minerals. However, it is still a source of sugar and should be consumed in moderation.
Risks
High sugar content can contribute to blood sugar spikes if consumed in excess.
Benefits
Contains trace minerals like manganese and zinc, offering slight nutritional benefits over refined sugars.
Chocolate chipsNeutral
Chocolate chips provide flavor and sweetness, containing cocoa solids and cocoa butter. They are processed but do not contain artificial additives. The presence of sugar makes them a less healthy option if consumed in large amounts.
Risks
High sugar content can contribute to weight gain and dental issues if consumed excessively.
Benefits
Contains cocoa, which provides antioxidants that may offer health benefits.
Organic sustainable palm shorteningNeutral
Organic sustainable palm shortening is used as a fat source, providing texture and stability. It is sustainably sourced, reducing environmental impact. However, it is still a saturated fat and should be consumed in moderation.
Risks
High in saturated fats, which can impact heart health if consumed in excess.
Benefits
Sustainably sourced, reducing environmental impact compared to conventional palm oil.
Baking sodaNeutral
Baking soda is a leavening agent used to provide texture and volume in baked goods. It is a common culinary ingredient with no significant health concerns. Its role is functional, contributing to the product's texture.
Benefits
Essential for leavening, contributing to the texture and volume of baked goods.
Sunflower lecithinBad
Sunflower lecithin is used as an emulsifier to improve texture and consistency. It is a processed ingredient, though less concerning than artificial emulsifiers. Its presence is functional but not nutritionally beneficial.
Risks
May cause digestive issues in sensitive individuals.
Benefits
Improves texture and consistency in food products, aiding in ingredient blending.
Processing
Processed Foods
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