Smucker s Low Sugar Reduced Sugar Concord Grape Jelly 15.5 Ounces
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This jelly is ultra-processed, which limits its potential health score. It contains refined sugar, which is linked to metabolic disorders and lacks nutritional benefits. However, the ingredient list is relatively short, and it does not contain artificial colors or seed oils, which slightly mitigates the negative impact of its processing level.
Key ingredients 7
Concord grape juiceNeutral
Concord grape juice is a natural source of sugars and some vitamins. It is processed to extract juice, which may reduce fiber content. While it provides some antioxidants, the sugar content is high.
Risks
High sugar content can contribute to increased blood sugar levels and caloric intake.
Benefits
Contains antioxidants like resveratrol, which may support heart health.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust consistency. It is essential for hydration but does not contribute additional nutrients. In processed foods, it helps achieve the desired texture.
Benefits
Essential for hydration and maintaining bodily functions.
Fruit pectinNeutral
Fruit pectin is a natural gelling agent derived from fruits. It is used to thicken and stabilize jams and jellies. While it provides some dietary fiber, its nutritional impact is minimal in small quantities.
Benefits
May aid in digestion due to its fiber content.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used to add acidity and preserve freshness in foods. It is generally recognized as safe when consumed in typical amounts.
Risks
Excessive consumption may cause tooth enamel erosion.
Benefits
Helps preserve food and enhance flavor without significant health risks.
Locust bean gumNeutral
Locust bean gum is a natural thickening agent derived from carob seeds. It is used to improve texture and stability in food products. It is generally considered safe and has minimal nutritional impact.
Risks
May cause digestive discomfort in sensitive individuals when consumed in large amounts.
Benefits
Provides a natural source of soluble fiber, which can aid digestion.
Calcium chlorideNeutral
Calcium chloride is used as a firming agent in food processing. It helps maintain texture and stability in products like jellies. It is generally recognized as safe in small quantities.
Risks
Excessive consumption may lead to hypercalcemia, but this is unlikely in typical food use.
Benefits
Contributes to the firmness and stability of food products.
SugarBad
Refined sugar is associated with increased risk of obesity and metabolic disorders. It is highly processed and lacks nutritional benefits. Excessive consumption can lead to health issues like diabetes.
Risks
High intake can lead to weight gain, insulin resistance, and dental cavities.
Processing
Ultra-Processed Foods
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