Smucker s Low Sugar Reduced Sugar Strawberry Preserves 124 Ounces

Smucker's
60 Fair
$52.99 · 10.2500 oz · pack of 6
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Summary

This product is ultra-processed, which limits its potential health benefits despite containing strawberries, a beneficial ingredient. The presence of refined sugar and multiple additives such as fruit pectin, citric acid, and locust bean gum further detracts from its nutritional quality. While the ingredient list is relatively short and lacks artificial colors or flavors, the high level of processing and added sugars are significant concerns.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by J. M. Smucker Company
Category Jams And Preserves

Key ingredients 8

Strawberries
Good

Strawberries are a natural source of vitamins, fiber, and antioxidants. They provide essential nutrients like vitamin C and manganese. The presence of natural sugars in strawberries is balanced by their fiber content, which aids in digestion.

Benefits

Rich in antioxidants and vitamin C, which support immune function and skin health.

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Sugar
Bad

Refined sugar is associated with increased calorie intake and potential weight gain. It can contribute to blood sugar spikes and dental issues. Excessive consumption of refined sugar is linked to various health concerns, including metabolic syndrome.

Risks

High intake may lead to obesity, type 2 diabetes, and heart disease.

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Water
Neutral

Water is a neutral ingredient used as a solvent and to adjust consistency. It does not provide any nutritional value but is essential for hydration. In processed foods, it helps in achieving the desired texture and moisture content.

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Fruit Pectin
Neutral

Fruit pectin is a natural gelling agent derived from fruits. It is used to thicken and stabilize jams and preserves. While it does not provide significant nutritional benefits, it is a natural alternative to synthetic thickeners.

Benefits

May aid in digestion due to its fiber content.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to add acidity and preserve the color and flavor of foods. While generally recognized as safe, excessive consumption can lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Enhances flavor and preserves freshness in food products.

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Locust Bean Gum
Neutral

Locust bean gum is a natural thickening agent derived from carob seeds. It is used to improve texture and stability in food products. While it does not provide significant nutritional benefits, it is a natural alternative to synthetic thickeners.

Benefits

May aid in digestion due to its fiber content.

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Vegetable Juice
Neutral

Vegetable juice is used for natural coloring in food products. It provides a natural alternative to artificial dyes. While it does not significantly impact the nutritional profile, it is a cleaner label option.

Benefits

Provides natural color without artificial additives.

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Calcium Chloride
Neutral

Calcium chloride is used as a firming agent in food processing. It helps maintain texture and stability in preserves. While it does not provide significant nutritional benefits, it is generally recognized as safe in small amounts.

Benefits

Helps maintain texture and stability in food products.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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