At a glance
Summary
This product is ultra-processed, which limits its potential health score despite containing beef as a primary ingredient. The presence of flavorings and other additives, such as cultured celery juice powder and yeast extract, contributes to its high processing level. While it provides a good source of protein, the processing and inclusion of less transparent ingredients like flavorings reduce its overall healthiness.
Key ingredients 11
BeefGood
Beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle repair and growth. It is rich in important nutrients like iron, zinc, and vitamin B12, which support energy metabolism and immune function. Grass-fed beef is preferred for its higher omega-3 content and better fatty acid profile.
Risks
Excessive consumption of red meat has been linked to increased risk of certain chronic diseases, including heart disease and colorectal cancer.
Benefits
Provides a rich source of protein and essential nutrients, supporting muscle health and overall nutrition.
Black PepperGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
May provide antioxidant benefits and enhances the flavor profile of foods.
WaterNeutral
Water is used as a processing aid and does not contribute any nutritional value. It helps in maintaining moisture and texture in the product. There are no health concerns associated with water in this context.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common ingredient in processed foods to improve taste and shelf life. Excessive sodium intake can lead to hypertension and cardiovascular issues.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative in food products.
VinegarNeutral
Vinegar is used for its acidic properties, which can enhance flavor and act as a preservative. It is a natural ingredient with minimal processing. There are no significant health concerns associated with vinegar in small amounts.
Benefits
May aid in flavor enhancement and preservation due to its acidic nature.
Cherry PowderNeutral
Cherry powder is used for its natural color and flavoring properties. It is derived from cherries and may contain beneficial antioxidants. The processing method can affect the retention of nutrients.
Benefits
May provide natural color and flavor, along with potential antioxidant benefits.
Citrus ExtractNeutral
Citrus extract is used for its flavoring and potential preservative properties. It is derived from citrus fruits and may contain beneficial compounds like vitamin C. The extraction process can influence the concentration of active compounds.
Benefits
May provide flavor enhancement and potential antioxidant benefits.
Cultured Celery Juice PowderNeutral
Cultured celery juice powder is used as a natural preservative due to its nitrate content. It is derived from celery and undergoes a fermentation process to enhance its preservative properties. There are no significant health concerns when used in moderation.
Benefits
Acts as a natural preservative and may contribute to flavor enhancement.
FlavoringsBad
Flavorings are often used to enhance taste but can be highly processed and lack transparency in their composition. They may contain artificial additives or chemicals that are not disclosed. The lack of transparency and potential for artificial components are concerning.
Risks
Potential presence of artificial additives and chemicals that may have unknown health impacts.
Benefits
Enhances the taste of food products, making them more palatable.
SugarBad
Refined added sugar.
Risks
High intake of sugar is associated with increased risk of obesity, type 2 diabetes, and dental cavities.
Benefits
Enhances sweetness and flavor in food products.
Yeast ExtractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Benefits
Enhances umami flavor and can improve the taste profile of foods.
Processing
Ultra-Processed Foods
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