Apple Strawberry Naturally Flavored Fruit Squeeze

Common questions

Is Apple Strawberry Naturally Flavored Fruit Squeeze healthy?

Apple Strawberry Naturally Flavored Fruit Squeeze scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial whole ingredients like apples and strawberries, which provide natural sweetness and nutrients.

How processed is Apple Strawberry Naturally Flavored Fruit Squeeze?

Apple Strawberry Naturally Flavored Fruit Squeeze is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Apple Strawberry Naturally Flavored Fruit Squeeze's score?

In Scout's ingredient-by-ingredient analysis, Apple, Strawberry, Ascorbic Acid count in its favor; Natural Strawberry Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Apple Strawberry Naturally Flavored Fruit Squeeze

Seven Select
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Seven & i Holdings Co., Ltd.
Category Fruits
Summary

This product contains beneficial whole ingredients like apples and strawberries, which provide natural sweetness and nutrients. However, it is classified as ultra-processed due to the inclusion of apple juice concentrate and natural strawberry flavor, which are processed additives. The processing level limits its score despite the presence of healthy fruit components.

Key ingredients 5

Apple
Good

Apples are a good source of dietary fiber and vitamin C. They are minimally processed and retain most of their natural nutrients. Consuming apples can support digestive health and provide antioxidants.

Benefits

Rich in dietary fiber and vitamin C, supporting digestive health and immune function.

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Strawberry
Good

Strawberries are rich in antioxidants, vitamins, and minerals. They are minimally processed and provide natural sweetness and flavor. Consuming strawberries can support heart health and reduce inflammation.

Benefits

High in antioxidants and vitamin C, promoting heart health and reducing inflammation.

See more about Strawberry →
Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Contributes to vitamin C intake, supporting immune function and antioxidant protection.

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Apple Juice Concentrate
Neutral

Apple juice concentrate is a processed form of apple juice with reduced water content. It retains some nutrients but is higher in sugars compared to whole apples. It provides sweetness and flavor but lacks fiber.

Risks

High sugar content may contribute to increased calorie intake and potential blood sugar spikes.

Benefits

Provides natural sweetness and some vitamins from apples.

See more about Apple Juice Concentrate →
Natural Strawberry Flavor
Bad

Natural strawberry flavor is a processed additive used to enhance taste. It is derived from natural sources but lacks the nutritional benefits of whole strawberries. The term 'natural' can be misleading as it may involve extensive processing.

Risks

May contribute to misleading perceptions of product healthfulness and lacks nutritional value.

Benefits

Provides strawberry flavor without adding sugars or calories.

See more about Natural Strawberry Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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