At a glance
Summary
This product is a processed food with a high sugar content, primarily from added sugars, which can contribute to health issues like obesity and diabetes. While it contains passionfruit juice concentrate, which adds some natural nutrients, the presence of multiple gums and the high level of processing limit its health benefits. The ingredient list is relatively clean, but the overall processing level and sugar content significantly impact its score.
Key ingredients 8
Passionfruit Juice ConcentrateGood
Passionfruit juice concentrate provides flavor and some vitamins and minerals. It is a more concentrated form of juice, which can enhance the taste of the product. This ingredient adds natural fruit-derived nutrients.
Benefits
Contains vitamins such as vitamin C and antioxidants that can support immune health.
WaterNeutral
Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration and does not contribute calories or nutrients. In this product, it acts as a solvent for other ingredients.
See more about Water →Carob Bean GumNeutral
Carob bean gum is a natural thickening agent derived from the seeds of the carob tree. It is used to improve texture and stability in food products. This ingredient is generally considered safe and is minimally processed.
Benefits
May aid in improving the texture and consistency of food products without significant health concerns.
PectinNeutral
Pectin is a natural polysaccharide found in fruits, used as a gelling agent. It is commonly used in jams and jellies to provide structure. In this product, it helps to stabilize the texture.
Benefits
May aid in digestion and provide a source of dietary fiber.
Guar GumNeutral
Guar gum is a thickening agent derived from guar beans. It is used to improve texture and viscosity in food products. This ingredient is generally recognized as safe when used in small amounts.
Risks
Excessive consumption may cause digestive issues such as gas or bloating.
Benefits
May help improve the texture and consistency of food products.
Tara GumNeutral
Tara gum is a natural thickener derived from the seeds of the tara tree. It is used to enhance the texture and stability of food products. This ingredient is considered safe and is minimally processed.
Benefits
May improve the texture and stability of food products without significant health concerns.
SugarBad
Sugar is a refined carbohydrate that provides quick energy but lacks essential nutrients. Excessive consumption can lead to health issues such as obesity and diabetes. In this product, it contributes to the high sugar content.
Risks
High intake of sugar can increase the risk of obesity, type 2 diabetes, and dental cavities.
DextroseBad
Refined added sugar.
Risks
Excessive consumption can lead to similar health issues as other sugars, such as weight gain and increased blood sugar levels.
Processing
Processed Foods
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