Fruit Stack

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Summary

This product contains beneficial ingredients like strawberry puree and juice concentrates, which provide natural sweetness and some nutritional benefits. However, it also includes refined sugar and corn syrup, which are high in calories and can negatively impact health when consumed in excess. The processing level further limits its score, as it is a processed food with added sugars.

At a glance

Beneficial ingredients 3
Harmful ingredients 2
Owned by Froneri
Category Fruits

Key ingredients 8

Water
Neutral

Water is a fundamental component in many food products, providing hydration and acting as a solvent. It is typically free from calories and nutrients. In processed foods, it serves as a base or carrier for other ingredients.

Benefits

Essential for hydration and acts as a medium for dissolving other ingredients.

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Sugar
Bad

Refined sugar is a common sweetener that provides quick energy but lacks nutritional value. Excessive consumption can lead to health issues such as obesity and diabetes. It is often used in processed foods to enhance flavor.

Risks

High intake can contribute to weight gain, insulin resistance, and dental cavities.

Benefits

Provides a quick source of energy but should be consumed in moderation.

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Corn Syrup
Bad

Corn syrup is a sweetener derived from corn starch, often used to enhance sweetness and texture in processed foods. It is less sweet than sugar but can contribute to excessive calorie intake. Its high glycemic index can affect blood sugar levels.

Risks

May contribute to obesity and metabolic disorders when consumed in large amounts.

Benefits

Offers a cost-effective way to sweeten and stabilize food products.

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Strawberry Puree
Good

Strawberry puree is made from whole strawberries, providing natural sweetness and flavor. It retains some of the fruit's vitamins and antioxidants. Minimal processing helps preserve its nutritional benefits.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and reducing oxidative stress.

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Lemon Juice Concentrate
Good

Lemon juice concentrate is derived from lemons, offering a concentrated source of vitamin C and citric acid. It adds a tangy flavor and acts as a natural preservative. The concentration process retains most of the fruit's nutrients.

Benefits

High in vitamin C, which supports immune function and skin health.

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Orange Juice Concentrate
Good

Orange juice concentrate is made by removing water from orange juice, preserving its vitamin C content. It provides a natural source of sweetness and flavor. The concentration process helps maintain its nutritional profile.

Benefits

Rich in vitamin C and other antioxidants, promoting immune health.

Apple Juice Concentrate
Neutral

Apple juice concentrate is produced by removing water from apple juice, concentrating its sugars and flavors. It is often used as a natural sweetener in food products. While it retains some nutrients, it is primarily a source of sugar.

Risks

High in natural sugars, which can contribute to calorie intake if consumed in excess.

Benefits

Provides natural sweetness and some vitamins from apples.

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Chocolatey Pieces
Neutral

Chocolatey pieces are typically made from a combination of cocoa, sugar, and fats, providing flavor and texture. They are often used in food products for their taste appeal. The quality and nutritional value can vary based on the specific formulation.

Risks

May contain added sugars and fats, contributing to calorie intake.

Benefits

Offers a rich flavor and can provide some antioxidants from cocoa.

Processing

Group 3 · Processed

Processed Foods

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