Häagen-Dazs Haagen-Dazs Coffee Ice Cream 450 Ml

Häagen-Dazs
68 Fair
$3.87 · 14 oz
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Summary

This ice cream features high-quality ingredients like cream and liquid egg yolk, which contribute beneficial fats and nutrients. However, it contains a significant amount of added sugar, which is a refined carbohydrate with limited nutritional value. The product is moderately processed, which limits its score despite the clean ingredient list.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by General Mills
Category Ice Creams

Key ingredients 5

Cream
Good

Cream is a high-quality dairy product rich in fats and essential nutrients. It provides a creamy texture and flavor to ice cream, enhancing its palatability. When sourced from grass-fed cows, it contains beneficial omega-3 fatty acids and conjugated linoleic acid.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Provides essential fat-soluble vitamins such as A, D, E, and K, and supports the absorption of these nutrients.

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Concentrated skim milk
Neutral

Concentrated skim milk is a dairy product with reduced fat content, used to add protein and calcium without additional fat. It is processed to remove water, concentrating the nutrients. While it lacks the beneficial fats found in whole milk, it still provides essential nutrients.

Benefits

Provides protein and calcium, supporting bone health and muscle maintenance.

Sugar
Bad

Sugar is a refined carbohydrate that provides sweetness but lacks nutritional value. Excessive consumption can lead to health issues such as obesity, diabetes, and dental cavities. It is often used in processed foods to enhance flavor and texture.

Risks

High intake can contribute to metabolic disorders, weight gain, and increased risk of chronic diseases.

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Liquid egg yolk
Good

Liquid egg yolk is a nutrient-dense ingredient providing essential fats, vitamins, and minerals. It enhances the richness and emulsification in ice cream. Egg yolks are a source of choline, which supports brain health.

Risks

Contains cholesterol, which may be a concern for individuals with specific dietary restrictions.

Benefits

Rich in vitamins A, D, E, and K, and provides high-quality protein and essential fatty acids.

Instant coffee
Neutral

Instant coffee is a processed form of coffee that provides flavor and caffeine. It is made by brewing coffee and then freeze-drying or spray-drying it into a powder. While it adds a distinct coffee flavor, it may contain fewer beneficial compounds than freshly brewed coffee.

Risks

Excessive caffeine intake can lead to insomnia, jitteriness, and increased heart rate.

Benefits

Provides antioxidants and a caffeine boost, which can enhance alertness and cognitive function.

Processing

Group 3 · Processed

Processed Foods

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