At a glance
Summary
This ice cream contains beneficial ingredients like nonfat milk and a milk protein blend, which provide high-quality protein and essential nutrients. However, the presence of cane sugar, a refined sugar, contributes to empty calories and potential health issues if consumed excessively. The product is moderately processed, which limits its overall health rating despite the presence of some nutritious components.
Key ingredients 5
CreamGood
Cream adds richness and flavor to the ice cream while contributing beneficial fats in moderation.
See more about Cream →CaseinGood
Part of Milk Protein Blend. This blend supplies high-quality protein that supports muscle maintenance and overall nutrition.
See more about Casein →Nonfat MilkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Nonfat Milk →WheyNeutral
Part of Milk Protein Blend. This blend supplies high-quality protein that supports muscle maintenance and overall nutrition.
See more about Whey →Cane SugarBad
Cane sugar adds sweetness but also increases calorie content and can impact blood sugar levels if consumed in excess.
See more about Cane Sugar →Processing
Processed Foods
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