Goli Nutrition Energy Chewable Gummies - 60ct

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Summary

The Goli Nutrition Energy Chewable Gummies contain organic cane sugar and tapioca syrup, which contribute to added sugars in the formulation. While the product avoids artificial dyes and sweeteners, the presence of 'natural flavors' is a moderate concern due to their highly processed nature and lack of transparency. The overall formulation is relatively clean, but the processing level and use of flavor additives slightly impact the score.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Gummy

Key ingredients 8

Organic Cane Sugar
Neutral

Organic cane sugar is a natural sweetener derived from sugarcane. It is less processed than refined sugar, retaining some molasses content. However, it still contributes to caloric intake without significant nutritional benefits.

Risks

Excessive consumption of sugar can lead to health issues such as obesity and dental cavities.

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Organic Tapioca Syrup
Neutral

Organic tapioca syrup is a natural sweetener made from cassava root. It is used as a binding agent and sweetener in food products. While it is organic, it primarily provides carbohydrates without additional nutrients.

Risks

High consumption can contribute to increased blood sugar levels.

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Water
Neutral

Water is used as a solvent and to provide moisture in food products. It is essential for hydration and does not contribute calories. In this context, it serves a functional purpose without health risks.

Benefits

Essential for hydration and supports the consistency of the product.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, commonly used in jams and jellies. It helps provide structure to gummy products. It is a source of dietary fiber, though in small amounts in this context.

Benefits

May aid in digestion due to its fiber content, though benefits are minimal in small quantities.

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Natural Flavors
Bad

Natural flavors are additives used to enhance taste, derived from natural sources but often highly processed. They can contain a variety of compounds, making it difficult to assess their full impact. The lack of transparency in their composition can be concerning for some consumers.

Risks

Potential for allergic reactions or sensitivities due to undisclosed compounds.

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Sodium Citrate
Neutral

Sodium citrate is a salt of citric acid used as a preservative and to enhance flavor. It helps maintain the stability and pH of food products. It is generally recognized as safe in moderate amounts.

Risks

Excessive intake may lead to an imbalance in electrolytes.

Benefits

Helps maintain product stability and enhances flavor without significant health risks.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is widely used in food products to add tartness and preserve freshness. It is generally safe for consumption in moderate amounts.

Risks

High consumption may cause dental erosion over time.

Benefits

Acts as a natural preservative and enhances flavor.

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Malic Acid
Neutral

Malic acid is a naturally occurring acid found in fruits, used to enhance flavor and acidity in food products. It contributes to the sour taste and is generally recognized as safe. It is often used in conjunction with other acids to balance flavors.

Benefits

Enhances flavor and acidity, contributing to the product's taste profile.

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Processing

Group 3 · Processed

Processed Foods

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