Goli Nutrition Apple Cider Vinegar Vegan Gummies - 30ct: Certified Gluten-Free, Non-GMO, Herbal Supplement
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains beneficial organic ingredients like carrot, apple, and black currant, which provide natural coloring and antioxidants. However, the presence of organic cane sugar and natural apple flavor, which can contribute to increased sugar intake and lack transparency, slightly detracts from its overall healthfulness. The product is moderately processed with a few additives, but it avoids artificial dyes and sweeteners, maintaining a relatively clean label.
Key ingredients 13
Organic CarrotGood
Organic carrot is used for natural coloring and provides a source of beta-carotene, an antioxidant. Being organic, it is free from synthetic pesticides and fertilizers. It adds a natural color without artificial dyes.
Benefits
Provides natural color and a source of antioxidants.
Organic AppleGood
Organic apple is used for natural coloring and flavor, providing antioxidants and dietary fiber. It is free from synthetic pesticides due to its organic nature. It enhances the product's nutritional profile with natural compounds.
Benefits
Rich in antioxidants and dietary fiber.
Organic Black CurrantGood
Organic black currant is used for natural coloring and is rich in vitamin C and antioxidants. Its organic status ensures it is free from synthetic chemicals. It contributes to the product's nutritional value with beneficial phytonutrients.
Benefits
High in vitamin C and antioxidants.
Organic Pomegranate PowderGood
Organic pomegranate powder is rich in antioxidants and polyphenols, contributing to health benefits. Its organic nature ensures it is free from synthetic pesticides. It enhances the product's nutritional profile with beneficial compounds.
Benefits
Rich in antioxidants and polyphenols.
Organic Beet Root PowderGood
Organic beet root powder is used for natural coloring and is a source of nitrates and antioxidants. Being organic, it is free from synthetic chemicals. It supports cardiovascular health and provides natural color.
Benefits
Supports cardiovascular health and provides antioxidants.
Organic TapiocaNeutral
Organic tapioca is a starch extracted from cassava root, often used as a thickening agent. It is gluten-free and provides a source of carbohydrates. However, it lacks significant nutritional value beyond its carbohydrate content.
Benefits
Provides a gluten-free source of carbohydrates.
PectinNeutral
Pectin is a natural fiber found in fruits, used as a gelling agent in food products. It is generally considered safe and can aid in digestion. However, it does not provide significant nutritional benefits beyond its functional use.
Benefits
May aid in digestion and improve gut health.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration but does not contribute additional nutritional value in this context. Its presence is necessary for the consistency and texture of the gummies.
Benefits
Essential for hydration and maintaining the product's texture.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe but can cause tooth enamel erosion if consumed in excess. It helps maintain the product's freshness and flavor.
Risks
Excessive consumption may lead to tooth enamel erosion.
Benefits
Acts as a preservative and enhances flavor.
Malic AcidNeutral
Malic acid is a naturally occurring acid in fruits, used to enhance flavor and acidity in foods. It is considered safe and can improve the taste profile of the product. It does not provide significant nutritional benefits.
Benefits
Enhances flavor and acidity.
Sodium CitrateNeutral
Sodium citrate is a salt of citric acid used as an emulsifier and preservative. It is generally recognized as safe and helps maintain the product's stability. It does not provide nutritional benefits but is functional in food processing.
Benefits
Helps maintain product stability and emulsification.
Organic Cane SugarBad
Organic cane sugar is a refined sugar that can contribute to increased blood sugar levels and caloric intake. Despite being organic, it still poses similar health risks as regular sugar. Excessive consumption can lead to weight gain and other metabolic issues.
Risks
High sugar intake is associated with obesity, type 2 diabetes, and heart disease.
Natural Apple FlavorBad
Natural apple flavor is a flavoring agent derived from apple or synthesized to mimic apple taste. It lacks nutritional value and may contain undisclosed additives. The term 'natural' can be misleading as it does not guarantee the absence of processing.
Risks
May contain undisclosed additives and lacks transparency.
Processing
Ultra-Processed Foods
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