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HUM Nutrition Ashwagandha Calm Vegan Gummies - 60ct: Gluten-Free, No Artificial Preservatives, Non-GMO

Common questions

Is HUM Nutrition Ashwagandha Calm Vegan Gummies - 60ct: Gluten-Free, No Artificial Preservatives, Non-GMO healthy?

HUM Nutrition Ashwagandha Calm Vegan Gummies - 60ct: Gluten-Free, No Artificial Preservatives, Non-GMO scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement contains beneficial ingredients like Ashwagandha and L-Theanine, which are known for their stress-reducing and cognitive health benefits.

How processed is HUM Nutrition Ashwagandha Calm Vegan Gummies - 60ct: Gluten-Free, No Artificial Preservatives, Non-GMO?

HUM Nutrition Ashwagandha Calm Vegan Gummies - 60ct: Gluten-Free, No Artificial Preservatives, Non-GMO is NOVA Group 3: Processed Foods.

Which ingredients drive HUM Nutrition Ashwagandha Calm Vegan Gummies - 60ct: Gluten-Free, No Artificial Preservatives, Non-GMO's score?

In Scout's ingredient-by-ingredient analysis, Ashwagandha Root and Leaf Extract, L-Theanine count in its favor; Tapioca Syrup, Cane Sugar, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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HUM Nutrition Ashwagandha Calm Vegan Gummies - 60ct: Gluten-Free, No Artificial Preservatives, Non-GMO

68 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 3
Category Gummy
Summary

This supplement contains beneficial ingredients like Ashwagandha and L-Theanine, which are known for their stress-reducing and cognitive health benefits. However, the presence of cane sugar and natural flavors, which can contribute to increased sugar intake and lack transparency, slightly detracts from its overall healthiness. The product is moderately processed, but the use of non-GMO and gluten-free ingredients is a positive aspect.

Key ingredients 8

Ashwagandha Root and Leaf Extract
Good

Ashwagandha is a traditional herb known for its calming properties and is used here in extract form to support relaxation.

L-Theanine
Good

L-Theanine is an amino acid that promotes relaxation and mental clarity, making it a beneficial addition to calming supplements.

See more about L-Theanine →
Water
Neutral

Water is essential for the gummy formulation, helping to create the desired texture and consistency.

See more about Water →
Pectin
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Pectin →
Citric Acid
Neutral

Common acidulant and preservative — safe at typical use levels, neither beneficial nor harmful.

See more about Citric Acid →
Tapioca Syrup
Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about Tapioca Syrup →
Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about Cane Sugar →
Natural Flavors
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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