Goli Nutrition Matcha Mind Cognitive Vegan Gummies - 60ct
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains natural flavors, which are highly processed and lack transparency, raising concerns about their composition. However, it uses natural colorants like turmeric and spirulina extract, which are preferable to artificial dyes. The presence of cane sugar and tapioca syrup contributes to its sweetness, but the overall formulation avoids major harmful additives, making it a moderately healthy choice.
Key ingredients 10
WaterNeutral
Water is essential for hydration and is a basic component of many food products. It is not processed and has no negative health impacts. It serves as a solvent and carrier for other ingredients.
Benefits
Essential for hydration and bodily functions.
PectinNeutral
Pectin is a natural gelling agent derived from fruits. It is used to provide texture and stability in gummy products. It is a source of soluble fiber but is present in small amounts.
Benefits
May aid in digestion due to its fiber content.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and widely used in food products. It can enhance flavor without adding calories.
Risks
Excessive consumption may cause dental erosion.
Benefits
Enhances flavor and acts as a preservative.
Sodium CitrateNeutral
Sodium citrate is a salt of citric acid used as an acidity regulator and preservative. It is generally recognized as safe and helps maintain product stability. It is commonly used in processed foods.
Benefits
Helps maintain pH balance and product stability.
Malic AcidNeutral
Malic acid is a naturally occurring acid found in fruits, used to enhance flavor and preserve food. It is generally recognized as safe and contributes to the tartness of products. It is commonly used in candies and beverages.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Enhances flavor and acts as a preservative.
Turmeric (Color)Neutral
Turmeric is a natural spice used for coloring and has potential health benefits. It is minimally processed and adds a yellow hue to products. It contains curcumin, which has anti-inflammatory properties.
Benefits
Contains curcumin, which may have anti-inflammatory effects.
Spirulina Extract (Color)Neutral
Spirulina extract is a natural colorant derived from algae. It is minimally processed and used to provide a green color to products. It contains antioxidants and nutrients but is present in small amounts.
Benefits
Contains antioxidants and nutrients.
Tapioca SyrupBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption may contribute to increased blood sugar levels.
Benefits
Provides a source of carbohydrates for quick energy.
Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High consumption can lead to weight gain and increased risk of metabolic diseases.
Benefits
Provides a quick source of energy.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. They are highly processed and can contain numerous chemical compounds. The lack of transparency in their composition is a concern.
Risks
Potential for allergic reactions and lack of transparency in ingredient sourcing.
Benefits
Enhances flavor without adding calories.
Processing
Ultra-Processed Foods
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