Organic Multigrain Sprouted Power Wheat Bread

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Common questions

Is Organic Multigrain Sprouted Power Wheat Bread healthy?

Organic Multigrain Sprouted Power Wheat Bread scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bread features several beneficial ingredients, including sprouted whole wheat flour and a variety of seeds, which contribute to its nutritional value.

How processed is Organic Multigrain Sprouted Power Wheat Bread?

Organic Multigrain Sprouted Power Wheat Bread is NOVA Group 3: Processed Foods.

Which ingredients drive Organic Multigrain Sprouted Power Wheat Bread's score?

In Scout's ingredient-by-ingredient analysis, Whole wheat sprouted organic wheat flour, Sunflower seeds, Organic whole rye count in its favor; Organic cane sugar, Organic sunflower seed oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Multigrain Sprouted Power Wheat Bread

Silver Hills Sprouted Bakery
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 10
Harmful ingredients 2
Category Bread
Summary

This bread features several beneficial ingredients, including sprouted whole wheat flour and a variety of seeds, which contribute to its nutritional value. However, the presence of sunflower seed oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. The product is moderately processed, which limits its score despite the overall clean ingredient list.

Key ingredients 15

Whole wheat sprouted organic wheat flour
Very Good

Sprouted whole wheat flour is a nutrient-dense ingredient that provides fiber and essential nutrients. The sprouting process enhances nutrient absorption and reduces antinutrients. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Rich in fiber and essential nutrients, promoting digestive health and sustained energy levels.

Organic quinoa
Very Good

Minimally processed whole-food ingredient.

Benefits

Provides complete protein and fiber, supporting muscle maintenance and digestion.

See more about Organic quinoa →
Sunflower seeds
Good

Sunflower seeds are a good source of healthy fats, protein, and vitamins. They provide essential fatty acids and vitamin E. Being whole seeds, they are minimally processed and retain their nutritional value.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Provide healthy fats and vitamin E, supporting heart health and antioxidant protection.

See more about Sunflower seeds →
Organic whole rye
Good

Whole rye is a whole grain that offers fiber and essential nutrients. It supports digestive health and provides a slow release of energy. Being organic, it is grown without synthetic chemicals.

Benefits

Rich in fiber and nutrients, promoting digestive health and sustained energy.

Organic spelt
Good

Spelt is an ancient grain that is high in fiber and protein. It is easier to digest than modern wheat varieties. Organic spelt is free from synthetic pesticides and fertilizers.

Risks

Contains gluten, which may not be suitable for individuals with celiac disease.

Benefits

Provides fiber and protein, supporting digestive health and muscle maintenance.

Organic flax seeds
Good

Flax seeds are rich in omega-3 fatty acids and fiber. They support heart health and have anti-inflammatory properties. Organic flax seeds are grown without synthetic chemicals.

Risks

May cause digestive discomfort if consumed in large amounts.

Benefits

Rich in omega-3 fatty acids and fiber, promoting heart health and digestion.

Organic sesame seeds
Good

Sesame seeds are a good source of healthy fats, protein, and minerals. They provide calcium and magnesium. Organic sesame seeds are free from synthetic pesticides.

Risks

May cause allergic reactions in some individuals.

Benefits

Provide healthy fats and minerals, supporting bone health and metabolism.

See more about Organic sesame seeds →
Organic pumpkin seeds
Good

Pumpkin seeds are rich in healthy fats, protein, and zinc. They support immune function and heart health. Organic pumpkin seeds are grown without synthetic chemicals.

Benefits

Provide healthy fats and zinc, supporting immune function and heart health.

See more about Organic pumpkin seeds →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is minimally processed and retains its mineral content. It enhances flavor without the additives found in table salt.

Risks

Excessive sodium intake can lead to high blood pressure.

Benefits

Provides essential minerals and enhances flavor naturally.

See more about Sea salt →
Ascorbic acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Strengthens gluten and improves bread volume.

See more about Ascorbic acid →
Yeast
Neutral

Yeast is used as a leavening agent in bread. It helps the dough rise and contributes to texture. It is a natural ingredient with no significant health concerns.

Benefits

Contributes to the leavening and texture of bread.

See more about Yeast →
Organic molasses
Neutral

Molasses is a byproduct of sugar refining that provides minerals like iron and calcium. It adds a rich flavor to baked goods. Organic molasses is free from synthetic chemicals.

Risks

High in sugar content, which may affect blood sugar levels.

Benefits

Provides minerals and a rich flavor to baked goods.

See more about Organic molasses →
Enzyme
Neutral

Enzymes are used to improve dough handling and texture. They are naturally occurring proteins that aid in the baking process. No significant health concerns are associated with their use in bread.

Benefits

Improves dough handling and texture in baking.

Organic cane sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption may contribute to weight gain and metabolic issues.

Benefits

Provides a natural source of sweetness with minimal processing.

See more about Organic cane sugar →
Organic sunflower seed oil
Very Bad

Sunflower seed oil is high in omega-6 fatty acids, which can promote inflammation. It is extracted through processing methods that may involve heat and chemicals. Despite being organic, it is still considered a seed oil with potential health concerns.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Organic sunflower seed oil →

Processing

Group 3 · Processed

Processed Foods

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