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Nature's Path Gaufres Flax Plus

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Common questions

Is Nature's Path Gaufres Flax Plus healthy?

Nature's Path Gaufres Flax Plus scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is made with organic whole wheat flour, flax seed, and oat bran, which are nutrient-dense and minimally processed ingredients.

How processed is Nature's Path Gaufres Flax Plus?

Nature's Path Gaufres Flax Plus is NOVA Group 3: Processed Foods.

Which ingredients drive Nature's Path Gaufres Flax Plus' score?

In Scout's ingredient-by-ingredient analysis, Organic Whole Wheat Flour, Organic Wheat Bran, Organic Flax Seed count in its favor; Organic Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nature's Path Gaufres Flax Plus

Nature's Path
83 Good

Analysis updated July 2026 · How Scout scores

$32.99 · 14 oz · pack of 6 · $0.39 / ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Oats and Cereal
Summary

This product is made with organic whole wheat flour, flax seed, and oat bran, which are nutrient-dense and minimally processed ingredients. The use of organic ingredients and the absence of harmful additives contribute positively to its health profile. However, as a processed food, its score is capped, reflecting its level of processing despite the clean ingredient list.

Key ingredients 8

Organic Flax Seed
Very Good

Flax seeds are a great source of omega-3 fatty acids and lignans, promoting heart health and providing anti-inflammatory benefits.

See more about Organic Flax Seed →
Organic Whole Wheat Flour
Good

This ingredient provides complex carbohydrates and fiber, supporting digestive health and sustained energy release.

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Organic Wheat Bran
Good

Wheat bran is rich in dietary fiber, which aids in digestion and helps maintain healthy bowel movements.

Organic Oat Bran
Good

Oat bran is high in soluble fiber, which can help lower cholesterol levels and support cardiovascular health.

Organic Barley Malt Extract
Good

Barley malt extract adds natural sweetness and provides some vitamins and minerals, enhancing flavor and nutritional value.

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Sea Salt
Good

Sea salt supplies essential minerals and enhances flavor without excessive processing.

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Tocopherols (Vitamin E)
Neutral

Vitamin E acts as an antioxidant to preserve freshness, with no significant health impact in typical consumption.

See more about Tocopherols (Vitamin E) →
Organic Cane Sugar
Bad

Cane sugar adds sweetness but contributes to increased calorie content and potential blood sugar spikes.

See more about Organic Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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