Peaches & Cream Whole Kernel Corn
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product is a processed food with a simple ingredient list consisting of corn, water, sugar, and salt. The addition of refined sugar is a concern as it provides extra calories without nutritional benefits and is linked to health issues when consumed in excess. However, the absence of artificial additives and seed oils helps maintain a relatively favorable score within its category.
Key ingredients 4
CornGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides carbohydrates for energy and contains some fiber which aids in digestion.
WaterNeutral
Water is used as a solvent and carrier in canned foods. It is essential for maintaining the moisture content of the product. It does not contribute any nutritional value.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common additive in processed foods. While necessary in small amounts, excessive consumption can be harmful.
Risks
Excessive salt intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium needed for various bodily functions.
SugarBad
Refined sugar is added to enhance sweetness but offers no nutritional benefits. It can contribute to increased calorie intake without providing essential nutrients. Excessive consumption is linked to various health issues.
Risks
High intake of refined sugar can lead to obesity, type 2 diabetes, and dental problems.
Processing
Processed Foods
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