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Mozzarella cheese

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Common questions

Is Mozzarella cheese healthy?

Mozzarella cheese scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This mozzarella cheese is made from cultured pasteurized part-skim milk, salt, and enzymes, which are typical ingredients for traditional cheese.

How processed is Mozzarella cheese?

Mozzarella cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Mozzarella cheese's score?

In Scout's ingredient-by-ingredient analysis, Cultured pasteurized part-skim milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mozzarella cheese

Western Family
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Topco Associates, LLC
Category Cheese
Summary

This mozzarella cheese is made from cultured pasteurized part-skim milk, salt, and enzymes, which are typical ingredients for traditional cheese. The use of part-skim milk helps reduce fat content while maintaining nutritional benefits. Despite being processed, the ingredient list is clean and free from harmful additives, allowing it to score well within its category.

Key ingredients 4

Cultured pasteurized part-skim milk
Good

Cultured pasteurized part-skim milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Using part-skim milk reduces fat content while maintaining nutritional benefits.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

See more about Cultured pasteurized part-skim milk →
Salt
Neutral

Salt is used in cheese for flavor and as a preservative. It helps control moisture and texture in the cheese-making process. While essential for flavor, excessive salt intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

See more about Salt →
Vitamin A palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A added to fortify foods. It helps maintain vision and immune function. The synthetic form ensures stability and consistency in food products.

Risks

Excessive intake of synthetic vitamin A can lead to toxicity.

Benefits

Supports vision and immune health when consumed in appropriate amounts.

See more about Vitamin A palmitate →
Enzymes
Neutral

Enzymes are used in cheese-making to aid in the coagulation of milk. They are essential for developing the texture and flavor of cheese. Typically derived from microbial or animal sources, they are crucial for cheese production.

Benefits

Essential for cheese production, contributing to texture and flavor development.

See more about Enzymes →

Processing

Group 3 · Processed

Processed Foods

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