Jamieson Laboratories Jamieson Vitamin D3 Tablets, 1000 Iu, 500 Count
Summary
This vitamin D3 supplement contains a high-quality form of vitamin D3, which is beneficial for bone health and immune function. However, the presence of artificial phosphates as additives is a concern, as they can impact kidney function and bone health when consumed in excess. The product is moderately processed, but the overall formulation remains focused on delivering essential nutrients.
At a glance
Key ingredients 4
Vitamin D3Very Good
Vitamin D3 is essential for maintaining healthy bones and supporting immune function. It is a high-quality active ingredient that is well-absorbed by the body. This form of vitamin D is preferred for its effectiveness in raising and maintaining adequate vitamin D levels.
Benefits
Supports bone health, immune function, and may improve mood and reduce the risk of certain diseases.
CelluloseNeutral
Cellulose is a common filler and binder used in supplements to provide structure. It is derived from plant sources and is generally considered safe. It does not contribute any nutritional value but helps in the manufacturing process.
See more about Cellulose →Dicalcium PhosphateNeutral
Dicalcium phosphate is used as a dietary supplement and a tableting agent. It provides calcium and phosphorus, which are essential for bone health. However, in this context, it primarily serves as a filler and does not significantly contribute to the product's nutritional profile.
Risks
Excessive intake may lead to imbalances in calcium and phosphorus levels.
Benefits
Provides a source of calcium and phosphorus, which are important for bone health.
Artificial PhosphateBad
Artificial phosphates are used as additives and can contribute to the ultra-processed nature of the product. They may affect kidney function and bone health when consumed in excess. The presence of artificial phosphates is generally discouraged in health-focused supplements.
Risks
May contribute to kidney issues and negatively impact bone health when consumed in large amounts.
Processing
Ultra-Processed Foods
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