Centrum Men's Multivitamin Gummies - 170ct: NSF Certified, No Artificial Flavors or Sweeteners, Tree Nut Free

Common questions

Is Centrum Men's Multivitamin Gummies - 170ct: NSF Certified, No Artificial Flavors or Sweeteners, Tree Nut Free healthy?

Centrum Men's Multivitamin Gummies - 170ct: NSF Certified, No Artificial Flavors or Sweeteners, Tree Nut Free scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This multivitamin gummy contains a variety of beneficial vitamins and minerals, such as vitamin C, D3, and B12, which support immune function and overall health.

How processed is Centrum Men's Multivitamin Gummies - 170ct: NSF Certified, No Artificial Flavors or Sweeteners, Tree Nut Free?

Centrum Men's Multivitamin Gummies - 170ct: NSF Certified, No Artificial Flavors or Sweeteners, Tree Nut Free is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Centrum Men's Multivitamin Gummies - 170ct: NSF Certified, No Artificial Flavors or Sweeteners, Tree Nut Free's score?

In Scout's ingredient-by-ingredient analysis, Gelatin, Ascorbic Acid, Biotin count in its favor; Glucose Syrup, Sugar, Invert Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Centrum Men's Multivitamin Gummies - 170ct: NSF Certified, No Artificial Flavors or Sweeteners, Tree Nut Free

Centrum
82 Good

Analysis updated September 2026 · How Scout scores

$14.96 · 170 count · $0.09 / count
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At a glance

Beneficial ingredients 18
Harmful ingredients 4
Owned by Haleon
Category Vitamins and Minerals
Summary

This multivitamin gummy contains a variety of beneficial vitamins and minerals, such as vitamin C, D3, and B12, which support immune function and overall health. The use of natural flavors is a minor concern due to the lack of transparency, but the product avoids artificial sweeteners and dyes, which is a positive aspect. The formulation is generally clean, with minimal processing and no major harmful ingredients, contributing to its favorable rating.

Key ingredients 29

Calcium Pantothenate
Very Good

Calcium pantothenate is a form of vitamin B5, essential for synthesizing coenzyme A and supporting energy production. It aids in the metabolism of carbohydrates, proteins, and fats. Its inclusion in the gummies contributes to overall metabolic health.

Benefits

Vitamin B5 supports energy metabolism and the synthesis of coenzyme A.

See more about Calcium Pantothenate →
Cholecalciferol
Very Good

Cholecalciferol, or vitamin D3, is crucial for calcium absorption and bone health. It supports immune function and has been linked to mood regulation. Its presence in the gummies is beneficial for maintaining adequate vitamin D levels.

Benefits

Vitamin D3 supports bone health and enhances calcium absorption.

Cyanocobalamin
Very Good

Cyanocobalamin is a synthetic form of vitamin B12, essential for nerve function and red blood cell formation. It supports energy metabolism and is crucial for DNA synthesis. Its inclusion in the gummies is beneficial for maintaining adequate B12 levels.

Benefits

Vitamin B12 supports nerve health and red blood cell production.

See more about Cyanocobalamin →
Dl-Alpha Tocopheryl Acetate
Very Good

Dl-alpha tocopheryl acetate is a form of vitamin E, an antioxidant that protects cells from oxidative damage. It supports immune function and skin health. Its presence in the gummies enhances their antioxidant properties.

Benefits

Vitamin E acts as an antioxidant and supports immune health.

See more about Dl-Alpha Tocopheryl Acetate →
Potassium Iodide
Very Good

Potassium iodide is a source of iodine, essential for thyroid function and hormone production. It supports metabolic rate and energy levels. Its presence in the gummies is crucial for maintaining adequate iodine levels.

Risks

Excessive iodine intake can lead to thyroid dysfunction.

Benefits

Iodine supports thyroid health and hormone production.

See more about Potassium Iodide →
Sodium Selenate
Very Good

Sodium selenate is a source of selenium, an essential trace mineral with antioxidant properties. It supports immune function and thyroid health. Its inclusion in the gummies is beneficial for maintaining adequate selenium levels.

Risks

Excessive selenium intake can lead to toxicity.

Benefits

Selenium supports immune function and acts as an antioxidant.

See more about Sodium Selenate →
Vitamin A Acetate
Very Good

Vitamin A acetate is a form of vitamin A, essential for vision, immune function, and skin health. It supports cellular growth and differentiation. Its presence in the gummies enhances their nutritional profile.

Risks

Excessive vitamin A intake can lead to toxicity.

Benefits

Vitamin A supports vision and immune health.

See more about Vitamin A Acetate →
Zinc Sulfate
Very Good

Zinc sulfate is a source of zinc, important for immune function and wound healing. It acts as a cofactor for numerous enzymes. Its inclusion in the gummies supports overall health and wellness.

Risks

Excessive zinc intake can interfere with copper absorption.

Benefits

Zinc supports immune function and enzymatic activity.

See more about Zinc Sulfate →
Gelatin
Good

Gelatin is a protein derived from animal collagen, used as a gelling agent. It provides a source of amino acids and supports joint and skin health. Its use in gummies helps achieve the desired chewy texture.

Benefits

Gelatin supports joint health and provides essential amino acids.

See more about Gelatin →
Ascorbic Acid
Good

Ascorbic acid, or vitamin C, is a vital nutrient that supports immune function and acts as an antioxidant. It is essential for collagen synthesis and enhances iron absorption. Its inclusion in the gummies boosts their nutritional value.

Benefits

Vitamin C supports immune health and acts as a powerful antioxidant.

See more about Ascorbic Acid →
Biotin
Good

Biotin is a B-vitamin that plays a crucial role in energy metabolism and the health of hair, skin, and nails. It is water-soluble and supports various enzymatic functions in the body. Its presence in the gummies enhances their nutritional profile.

Benefits

Biotin supports healthy hair, skin, and nails, and aids in energy metabolism.

See more about Biotin →
Citrus Pectin
Good

Citrus pectin is a soluble fiber derived from citrus fruits, used as a gelling agent. It supports digestive health and may help lower cholesterol levels. Its inclusion in the gummies contributes to their texture and potential health benefits.

Benefits

Citrus pectin supports digestive health and may aid in cholesterol management.

See more about Citrus Pectin →
Manganese Sulfate
Good

Manganese sulfate is a source of manganese, a trace mineral important for bone formation and metabolism. It acts as a cofactor for various enzymes. Its inclusion in the gummies supports bone health and metabolic functions.

Risks

Excessive intake of manganese can lead to neurological issues.

Benefits

Manganese supports bone health and enzymatic functions.

See more about Manganese Sulfate →
Medium-Chain Triglycerides
Good

Medium-chain triglycerides (MCTs) are fats that are rapidly absorbed and used for energy. They support cognitive function and may aid in weight management. Their inclusion in the gummies provides a quick energy source.

Benefits

MCTs provide quick energy and support cognitive function.

See more about Medium-Chain Triglycerides →
Niacinamide
Good

Niacinamide is a form of vitamin B3, essential for energy metabolism and skin health. It supports cellular functions and has anti-inflammatory properties. Its inclusion in the gummies enhances their nutritional profile.

Benefits

Vitamin B3 supports energy metabolism and skin health.

See more about Niacinamide →
Pyridoxine Hydrochloride
Good

Pyridoxine hydrochloride is a form of vitamin B6, important for protein metabolism and neurotransmitter synthesis. It supports immune function and cognitive health. Its inclusion in the gummies enhances their nutritional value.

Benefits

Vitamin B6 supports protein metabolism and cognitive health.

See more about Pyridoxine Hydrochloride →
Riboflavin
Good

Riboflavin, or vitamin B2, is essential for energy production and cellular function. It acts as a coenzyme in various metabolic pathways. Its presence in the gummies supports overall health and wellness.

Benefits

Vitamin B2 supports energy production and cellular function.

See more about Riboflavin →
Spirulina Extract
Good

Spirulina extract is used for natural coloring and provides additional nutrients. It is rich in proteins, vitamins, and minerals. Its inclusion in the gummies adds nutritional value and natural color.

Benefits

Spirulina is nutrient-dense and provides natural color.

See more about Spirulina Extract →
Water
Neutral

Water is used as a solvent and to provide moisture in the gummies. It is essential for hydration and the overall consistency of the product. It does not contribute any calories or nutrients.

Benefits

Water is essential for maintaining hydration and supporting bodily functions.

See more about Water →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used to add a sour taste and stabilize the pH of products. While it is generally recognized as safe, it does not provide significant nutritional benefits.

Risks

Excessive consumption may lead to dental erosion.

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Folic Acid
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Folic acid supports DNA synthesis and is vital for fetal development.

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Fruit And/Or Vegetable Juice Concentrates
Neutral

Fruit and/or vegetable juice concentrates are used for color and flavor. They provide natural pigments and flavors without artificial additives. However, they do not significantly contribute to the nutritional value of the gummies.

Benefits

Provides natural color and flavor without artificial additives.

Lactic Acid
Neutral

Lactic acid is used as a preservative and flavoring agent. It helps maintain the acidity and stability of the gummies. While it is generally recognized as safe, it does not offer significant nutritional benefits.

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Sodium Citrate
Neutral

Sodium citrate is used as a buffering agent and preservative. It helps maintain the pH and stability of the gummies. While it is generally recognized as safe, it does not provide significant nutritional benefits.

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Sodium Lactate
Neutral

Sodium lactate is used as a preservative and humectant. It helps retain moisture and stabilize the product. While it is generally recognized as safe, it does not offer significant nutritional benefits.

See more about Sodium Lactate →
Glucose Syrup
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption of glucose syrup can contribute to weight gain and increased blood sugar levels.

See more about Glucose Syrup →
Sugar
Bad

Refined added sugar.

Risks

High sugar intake is associated with increased risk of obesity, type 2 diabetes, and dental cavities.

See more about Sugar →
Invert Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption can lead to weight gain and increased blood sugar levels.

See more about Invert Sugar →
Natural Flavors
Bad

Natural flavors are used to enhance the taste of the gummies. They are a catch-all term that can include a variety of substances, leading to a lack of transparency. While derived from natural sources, they do not contribute to the nutritional value.

Risks

Potential allergens and lack of transparency in ingredient sourcing.

See more about Natural Flavors →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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