Nature Made Iron Supplement 18mg Per Serving with Vitamin C Gummies - Raspberry Flavored - 60ct
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This iron supplement contains beneficial ingredients such as vitamin C and iron in bioavailable forms, which support immune function and prevent anemia. However, the use of natural flavors, which are highly processed and lack transparency, slightly detracts from the overall formulation quality. The product is also sweetened with glucose syrup and sugar, contributing to its ultra-processed nature, but it avoids artificial dyes and harmful additives.
Key ingredients 11
Iron (As Ferrous Fumarate)Very Good
Iron is a crucial mineral for oxygen transport and energy production in the body. Ferrous fumarate is a bioavailable form of iron used in supplements. It helps prevent iron deficiency anemia and supports overall health.
Risks
Excessive iron intake can lead to toxicity and gastrointestinal issues.
Benefits
Essential for oxygen transport and energy production, preventing iron deficiency anemia.
Colors (From Carrot And Blueberry Juices)Good
Colors derived from carrot and blueberry juices are natural and provide visual appeal without synthetic additives. They are minimally processed and considered safe. These natural colors are preferable to artificial dyes.
Benefits
Provides natural coloring without synthetic additives, reducing potential health risks.
Vitamin C (Ascorbic Acid)Good
Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. It is a high-quality active ingredient in supplements. It aids in the absorption of iron and contributes to overall health.
Benefits
Supports immune function, enhances iron absorption, and acts as an antioxidant.
WaterNeutral
Water is used as a solvent and to provide moisture in food products. It is essential for life but does not contribute additional nutrients in this context. It helps maintain the desired consistency of the product.
See more about Water →GelatinNeutral
Gelatin is a protein derived from animal collagen, used as a gelling agent. It is processed but provides a source of amino acids. It is commonly used in gummy supplements to provide structure.
Benefits
Provides a source of amino acids, which are the building blocks of proteins.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and commonly used in food products. It helps maintain the stability and taste of the product.
Risks
Excessive consumption may cause tooth enamel erosion.
Fractionated Coconut Oil (With Beeswax And/Or Carnauba Wax)Neutral
Fractionated coconut oil is used for its texture and stability, often combined with waxes for consistency. It is processed to remove long-chain fatty acids, making it liquid at room temperature. It is used in small amounts in this product.
Lactic AcidNeutral
Lactic acid is used as a preservative and acidity regulator, naturally occurring in fermented foods. It is generally recognized as safe and helps maintain product stability. It is produced through fermentation processes.
See more about Lactic Acid →Glucose SyrupBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption can lead to increased blood sugar levels and potential weight gain.
SugarBad
Refined added sugar.
Risks
High sugar intake is associated with obesity, diabetes, and dental problems.
Natural FlavorBad
Natural flavors are used to enhance taste but are often vague and can include a variety of chemical compounds. They are highly processed and lack transparency. The term 'natural' does not guarantee health benefits.
Risks
Potential for allergic reactions and lack of transparency in ingredient sourcing.
Processing
Ultra-Processed Foods
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