Calcium Magnesium Zinc 250 Tablets Country Life
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains beneficial minerals like calcium, magnesium, and zinc, which are important for bone and immune health. The formulation includes some processing agents such as cellulose and silica, which are common in tablet manufacturing but do not significantly detract from the product's quality. The absence of harmful additives like artificial colors or sweeteners supports a moderate score, although the presence of multiple additives prevents a higher rating.
Key ingredients 7
L Glutamic AcidNeutral
L Glutamic Acid is an amino acid that plays a role in protein synthesis and cellular metabolism. It is naturally occurring and generally considered safe in moderate amounts. However, its benefits in supplement form are not well-established.
Benefits
It may support metabolic processes and neurotransmitter function.
CelluloseNeutral
Cellulose is a common filler and binder used in supplements to provide structure. It is derived from plant cell walls and is generally considered safe. It does not provide nutritional benefits but aids in the manufacturing process.
See more about Cellulose →Medium Chain TriglyceridesNeutral
Medium Chain Triglycerides (MCTs) are fats that are metabolized differently than long-chain triglycerides. They are often used for quick energy and may support weight management. However, in small amounts as a supplement additive, their impact is minimal.
Risks
Excessive consumption may lead to gastrointestinal discomfort.
Benefits
MCTs can provide a quick source of energy and may support metabolic health.
SilicaNeutral
Silica is used as an anti-caking agent in supplements to prevent clumping. It is naturally occurring and considered safe in small amounts. It does not contribute to the nutritional value of the product.
See more about Silica →Cellulose CoatingNeutral
Cellulose Coating is used to provide a smooth finish to tablets and protect the ingredients. It is derived from plant sources and is generally safe. It does not affect the nutritional profile of the supplement.
See more about Cellulose Coating →Glycerin CoatingNeutral
Glycerin Coating is used to improve the texture and palatability of tablets. It is a sugar alcohol that is generally recognized as safe. It does not provide nutritional benefits but enhances the product's usability.
See more about Glycerin Coating →Vegetable GlazeNeutral
Vegetable Glaze is used to give tablets a shiny appearance and protect them from moisture. It is derived from natural sources and is considered safe. It does not contribute to the nutritional value of the supplement.
Processing
Processed Foods
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