Jarrow Formulas Methyl B12 (Methylcobalamin) Cherry Supports Brain Cells 5000 mcg 60 Lozenges
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This supplement features methylcobalamin, a bioactive and well-absorbed form of Vitamin B12, which is beneficial for brain health and energy metabolism. However, the inclusion of natural cherry flavor raises concerns due to its lack of transparency and potential hidden additives. The product contains a moderate number of additives, which slightly impacts its overall formulation quality.
Key ingredients 8
MethylcobalaminVery Good
Methylcobalamin is a bioactive form of Vitamin B12 that supports brain health and energy metabolism. It is well-absorbed and utilized by the body, making it an effective supplement for those with B12 deficiencies. Its high dosage in this product ensures adequate intake for optimal neurological function.
Benefits
Supports brain health, energy metabolism, and red blood cell formation.
XylitolNeutral
Xylitol is a sugar alcohol used as a sweetener that has a lower glycemic index than sugar. It is often used in sugar-free products and can help reduce dental cavities. However, excessive consumption may cause digestive discomfort.
Risks
Excessive consumption may lead to digestive issues such as bloating or diarrhea.
Benefits
May help reduce the risk of dental cavities and has a lower glycemic impact than sugar.
CelluloseNeutral
Cellulose is a plant-based fiber used as a filler or binder in supplements. It is generally considered safe and is not absorbed by the body. It adds bulk to the product without contributing calories.
Benefits
Provides bulk and structure to supplements without adding calories.
Stearic AcidNeutral
Stearic acid is a fatty acid used as a lubricant in supplement manufacturing. It is derived from vegetable sources and is generally recognized as safe. It does not significantly impact health when consumed in typical amounts found in supplements.
Benefits
Acts as a lubricant in supplement manufacturing, aiding in the production process.
Citric AcidNeutral
Citric acid is a common food additive used to enhance flavor and preserve products. It is naturally found in citrus fruits and is generally recognized as safe. It does not provide significant nutritional benefits but helps maintain product stability.
Benefits
Helps preserve the product and enhance flavor.
Magnesium StearateNeutral
Magnesium stearate is used as a flow agent in supplement manufacturing to prevent ingredients from sticking to equipment. It is derived from vegetable sources and is generally considered safe. It does not contribute to the nutritional value of the product.
Benefits
Improves the manufacturing process by preventing ingredients from sticking.
Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is naturally occurring and considered safe for consumption. It does not provide nutritional benefits but ensures product consistency.
Benefits
Prevents clumping and ensures consistency in powdered products.
Natural Cherry FlavorBad
Natural flavors are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency about the specific components can be concerning for those with allergies or sensitivities. It does not provide nutritional benefits and may contain hidden additives.
Risks
Potential allergen risk due to undisclosed components and may contain additives.
Benefits
Enhances the taste of the product, making it more palatable.
Processing
Ultra-Processed Foods
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