Metamucil Fiber Supplement No Sugar Added Gummies - Orange - 5g Fiber Per Serving - GLP-1 Friendly Fiber - 72ct

Common questions

Is Metamucil Fiber Supplement No Sugar Added Gummies - Orange - 5g Fiber Per Serving - GLP-1 Friendly Fiber - 72ct healthy?

Metamucil Fiber Supplement No Sugar Added Gummies - Orange - 5g Fiber Per Serving - GLP-1 Friendly Fiber - 72ct scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This fiber supplement contains beneficial ingredients like inulin, which supports gut health.

How processed is Metamucil Fiber Supplement No Sugar Added Gummies - Orange - 5g Fiber Per Serving - GLP-1 Friendly Fiber - 72ct?

Metamucil Fiber Supplement No Sugar Added Gummies - Orange - 5g Fiber Per Serving - GLP-1 Friendly Fiber - 72ct is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Metamucil Fiber Supplement No Sugar Added Gummies - Orange - 5g Fiber Per Serving - GLP-1 Friendly Fiber - 72ct's score?

In Scout's ingredient-by-ingredient analysis, Inulin counts in its favor; Natural Orange Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Metamucil Fiber Supplement No Sugar Added Gummies - Orange - 5g Fiber Per Serving - GLP-1 Friendly Fiber - 72ct

Metamucil
Bioengineered
68 Fair

Analysis updated August 2026 · How Scout scores

$23.99 · 120 count · $0.20 / count
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Procter & Gamble Co.
Category Vitamins and Minerals
Summary

This fiber supplement contains beneficial ingredients like inulin, which supports gut health. However, it includes natural orange flavor, which lacks transparency and could mask other additives. The product is moderately processed with several additives, but it avoids major harmful ingredients, making it a reasonable choice for fiber supplementation.

Key ingredients 10

Inulin
Good

Inulin is a prebiotic fiber that supports gut health by promoting the growth of beneficial bacteria. It is minimally processed and derived from natural sources like chicory root. Inulin can enhance digestive health and improve nutrient absorption.

Risks

Excessive consumption may cause digestive discomfort such as bloating or gas.

Benefits

Supports digestive health and helps maintain a healthy gut microbiome.

See more about Inulin →
Soluble Corn Fiber
Neutral

Soluble corn fiber is a processed fiber that can aid in digestive health by increasing fiber intake. It is often used in processed foods to boost fiber content without altering taste. While it provides fiber, it lacks the additional nutrients found in whole food sources.

Benefits

Provides dietary fiber that can support digestive health.

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Water
Neutral

Water is a neutral ingredient used as a solvent and to maintain moisture in the product. It is essential for the consistency and texture of the gummies. Water itself does not provide nutritional benefits but is necessary for hydration.

Benefits

Essential for hydration and maintaining product texture.

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Xylitol
Neutral

Xylitol is a sugar alcohol used as a sweetener that provides fewer calories than sugar. It is derived from natural sources like birch trees and corn cobs. Xylitol is known for its dental benefits, as it does not contribute to tooth decay.

Risks

Excessive consumption may cause digestive issues such as diarrhea.

Benefits

May improve dental health by reducing the risk of cavities.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, used to provide structure to gummies. It is a plant-based ingredient that is minimally processed. Pectin is a source of soluble fiber, which can aid in digestion.

Benefits

Provides soluble fiber that can support digestive health.

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Citric Acid
Neutral

Citric acid is used as a pH adjuster and preservative in food products. It is naturally found in citrus fruits and is widely used in the food industry. Citric acid helps maintain the stability and flavor of the product.

Benefits

Helps preserve the product and maintain its flavor.

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Sodium Citrate
Neutral

Sodium citrate is used as an acidity regulator and emulsifier in food products. It is a salt of citric acid and is commonly used to enhance flavor and preserve food. Sodium citrate helps maintain the product's pH balance.

Benefits

Helps maintain product stability and flavor.

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Coconut Oil With Carnauba Wax
Neutral

Coconut oil with carnauba wax is used to provide a glossy finish and prevent sticking. Coconut oil is a natural fat, while carnauba wax is a plant-based wax. This combination is used for its functional properties rather than nutritional benefits.

Benefits

Provides a natural coating that enhances product appearance.

Color (Annatto)
Neutral

Annatto is a natural colorant derived from the seeds of the achiote tree. It is used to impart a yellow-orange color to foods. Annatto is considered safe and is a natural alternative to synthetic dyes.

Benefits

Provides natural coloring without synthetic additives.

Natural Orange Flavor
Bad

Natural orange flavor is a catch-all term for flavoring agents derived from natural sources. It is often used to enhance taste but lacks transparency about its specific components. The use of 'natural flavors' can mask the presence of additives or processing aids.

Risks

Potential allergen risk and lack of transparency in ingredient sourcing.

Benefits

Enhances the flavor of the product without adding sugar.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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