HUM Nutrition Flatter Me Fiber GLP-1 Booster Dietary Supplements - 4oz: Non-GMO Project Verified, Vegan, Powder Form, Package Quantity 1

Common questions

Is HUM Nutrition Flatter Me Fiber GLP-1 Booster Dietary Supplements - 4oz: Non-GMO Project Verified, Vegan, Powder Form, Package Quantity 1 healthy?

HUM Nutrition Flatter Me Fiber GLP-1 Booster Dietary Supplements - 4oz: Non-GMO Project Verified, Vegan, Powder Form, Package Quantity 1 scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement contains beneficial ingredients like soluble vegetable fiber and a comprehensive enzyme blend that supports digestion and nutrient absorption.

How processed is HUM Nutrition Flatter Me Fiber GLP-1 Booster Dietary Supplements - 4oz: Non-GMO Project Verified, Vegan, Powder Form, Package Quantity 1?

HUM Nutrition Flatter Me Fiber GLP-1 Booster Dietary Supplements - 4oz: Non-GMO Project Verified, Vegan, Powder Form, Package Quantity 1 is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive HUM Nutrition Flatter Me Fiber GLP-1 Booster Dietary Supplements - 4oz: Non-GMO Project Verified, Vegan, Powder Form, Package Quantity 1's score?

In Scout's ingredient-by-ingredient analysis, Soluble Vegetable Fiber, Proprietary Flatter Me Enzyme Blend, Ginger Root count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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HUM Nutrition Flatter Me Fiber GLP-1 Booster Dietary Supplements - 4oz: Non-GMO Project Verified, Vegan, Powder Form, Package Quantity 1

HUM
68 Fair

Analysis updated August 2026 · How Scout scores

$29.99 · 10 servings · $7.50 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Category Vitamins and Minerals
Summary

This supplement contains beneficial ingredients like soluble vegetable fiber and a comprehensive enzyme blend that supports digestion and nutrient absorption. The inclusion of natural flavors, while common, introduces some concerns due to lack of transparency. The product is moderately processed with several additives, but it avoids major harmful ingredients, maintaining a balance between functionality and ingredient quality.

Key ingredients 9

Soluble Vegetable Fiber
Very Good

Soluble vegetable fiber, such as maize fiber, is beneficial for digestive health and helps maintain regular bowel movements. It is minimally processed and provides a natural source of fiber. Additionally, it can aid in controlling blood sugar levels and lowering cholesterol.

Benefits

Promotes digestive health and can help in maintaining healthy blood sugar and cholesterol levels.

Proprietary Flatter Me Enzyme Blend
Good

The enzyme blend is designed to aid in the digestion of proteins, fats, and carbohydrates, enhancing nutrient absorption. It includes a variety of enzymes that are beneficial for breaking down complex food molecules. This blend can improve digestive efficiency and reduce bloating.

Benefits

Improves digestion and nutrient absorption, reducing digestive discomfort.

Ginger Root
Good

Ginger root is known for its anti-inflammatory and antioxidant properties, which can support digestive health. It is a natural ingredient with minimal processing. Ginger can also help alleviate nausea and improve overall gut health.

Benefits

Supports digestive health and has anti-inflammatory properties.

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Beetroot Powder
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides natural color and potential antioxidant benefits.

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Fennel Seed
Neutral

Fennel seed is often used to aid digestion and reduce bloating, but its effects are generally mild. It is a natural ingredient with minimal processing. While it can support digestive health, its impact is not as pronounced as other ingredients.

Benefits

May aid digestion and reduce bloating.

Peppermint Leaf
Neutral

Peppermint leaf is commonly used to soothe digestive issues and has a calming effect on the gastrointestinal tract. It is a natural ingredient with minimal processing. While beneficial, its effects are generally mild and supportive.

Benefits

Can soothe digestive issues and has a calming effect on the gut.

Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener used to provide sweetness without added sugars. It is derived from the stevia plant and is minimally processed. While it offers a sugar-free alternative, it does not provide significant nutritional benefits.

Benefits

Provides sweetness without added sugars or calories.

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Citric Acid
Neutral

Citric acid is commonly used as a preservative and to add tartness to foods. It is a naturally occurring acid found in citrus fruits but is often industrially produced. While it serves a functional purpose, it does not provide significant health benefits.

Benefits

Acts as a preservative and enhances flavor.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They are processed and lack transparency regarding their specific composition. This lack of transparency can be concerning for those seeking clean, minimally processed ingredients.

Risks

Potential for undisclosed additives and processing methods.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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