Primal Harvest Multivitamin 1 Pack: 30 Count Supplements for Men s & Women s Health

Primalharvest
72 Good
View on Amazon

Summary

This multivitamin contains a wide range of essential vitamins and minerals in bioavailable forms, which are beneficial for overall health. However, the presence of magnesium stearate, a common additive that may inhibit nutrient absorption, slightly detracts from its formulation quality. The product includes a moderate number of additives, which impacts its processing level, but it remains a solid choice for supplementation.

At a glance

Beneficial ingredients 24
Harmful ingredients 1
Owned by Prime6 Brands GmbH
Category Vitamins And Minerals

Key ingredients 28

Vitamin A
Very Good

Vitamin A is essential for maintaining healthy vision, immune function, and skin health. Retinyl palmitate is a stable form of Vitamin A used in supplements. It is well-absorbed and effective in supporting overall health.

Risks

Excessive intake of Vitamin A can lead to toxicity, causing liver damage and other health issues.

Benefits

Supports eye health, immune function, and skin integrity.

See more about Vitamin A →
Vitamin C
Very Good

Vitamin C is a powerful antioxidant that supports immune function and skin health. Ascorbic acid is the most common form of Vitamin C used in supplements. It helps in collagen synthesis and enhances iron absorption.

Risks

High doses may cause gastrointestinal discomfort and kidney stones.

Benefits

Boosts immune system, promotes healthy skin, and aids in iron absorption.

See more about Vitamin C →
Vitamin D3
Very Good

Vitamin D3 is crucial for bone health and immune function. Cholecalciferol is the preferred form of Vitamin D for supplementation due to its superior absorption. It helps maintain calcium and phosphorus levels in the blood.

Risks

Excessive intake can lead to hypercalcemia, causing nausea and weakness.

Benefits

Enhances calcium absorption, supports bone health, and boosts immunity.

See more about Vitamin D3 →
Vitamin E
Very Good

Vitamin E acts as an antioxidant, protecting cells from oxidative damage. Alpha tocopherol succinate is a stable form used in supplements. It supports skin health and immune function.

Risks

High doses may interfere with blood clotting and increase the risk of bleeding.

Benefits

Protects cells from damage and supports skin and immune health.

See more about Vitamin E →
Vitamin K1
Very Good

Vitamin K1 is essential for blood clotting and bone health. Phytonadione is a synthetic form used in supplements. It plays a critical role in the synthesis of proteins required for blood coagulation.

Benefits

Supports blood clotting and bone health.

Vitamin B1
Very Good

Vitamin B1, or thiamine, is vital for energy metabolism and nerve function. Thiamine HCl is a common form used in supplements. It helps convert nutrients into energy and supports nervous system health.

Benefits

Supports energy production and nerve function.

See more about Vitamin B1 →
Vitamin B2
Very Good

Vitamin B2, or riboflavin, is important for energy production and cellular function. It is involved in the metabolism of fats, drugs, and steroids. Riboflavin is essential for maintaining healthy skin and eyes.

Benefits

Supports energy metabolism and maintains healthy skin and eyes.

Vitamin B3
Very Good

Vitamin B3, or niacinamide, supports energy metabolism and DNA repair. It is a form of niacin that does not cause flushing. Niacinamide is beneficial for skin health and reducing inflammation.

Risks

High doses may cause liver damage and gastrointestinal issues.

Benefits

Supports energy metabolism and promotes skin health.

See more about Vitamin B3 →
Vitamin B6
Very Good

Vitamin B6, or pyridoxine, is crucial for amino acid metabolism and neurotransmitter synthesis. Pyridoxine HCl is a common form used in supplements. It supports brain health and reduces symptoms of PMS.

Risks

Excessive intake can lead to nerve damage and sensory neuropathy.

Benefits

Supports brain health and reduces PMS symptoms.

See more about Vitamin B6 →
Folate
Very Good

Folate, as folic acid, is essential for DNA synthesis and cell division. It is crucial during pregnancy for fetal development. Folic acid is the synthetic form used in supplements and fortified foods.

Risks

High doses may mask vitamin B12 deficiency symptoms.

Benefits

Supports DNA synthesis and is crucial for fetal development.

Vitamin B12
Very Good

Vitamin B12, as methylcobalamin, is vital for nerve function and red blood cell formation. Methylcobalamin is a bioactive form that is readily absorbed. It supports energy production and neurological health.

Benefits

Supports nerve function and red blood cell formation.

See more about Vitamin B12 →
Pantothenic Acid
Very Good

Pantothenic acid, or vitamin B5, is essential for synthesizing coenzyme A and energy production. D-calcium pantothenate is a stable form used in supplements. It supports adrenal function and helps convert food into energy.

Benefits

Supports energy production and adrenal function.

Calcium
Very Good

Calcium is crucial for bone health and muscle function. Calcium carbonate is a common form used in supplements. It helps maintain strong bones and teeth and supports nerve signaling.

Risks

Excessive intake can lead to kidney stones and impaired absorption of other minerals.

Benefits

Supports bone health and muscle function.

See more about Calcium →
Iodine
Very Good

Iodine is essential for thyroid hormone production and metabolic regulation. Potassium iodide is a stable form used in supplements. It supports thyroid function and prevents goiter.

Risks

Excessive intake can lead to thyroid dysfunction.

Benefits

Supports thyroid function and metabolic health.

Magnesium
Very Good

Magnesium is important for muscle and nerve function, as well as bone health. Magnesium oxide is a common form used in supplements. It supports energy production and helps maintain normal muscle and nerve function.

Risks

High doses may cause diarrhea and gastrointestinal discomfort.

Benefits

Supports muscle and nerve function and bone health.

See more about Magnesium →
Zinc
Very Good

Zinc is crucial for immune function and wound healing. Zinc oxide is a common form used in supplements. It supports immune health and is involved in numerous enzymatic reactions.

Risks

Excessive intake can lead to copper deficiency and immune dysfunction.

Benefits

Supports immune function and wound healing.

See more about Zinc →
Selenium
Very Good

Selenium is an antioxidant that supports immune function and thyroid health. Selenomethionine is a bioavailable form used in supplements. It helps protect cells from oxidative damage and supports thyroid hormone metabolism.

Risks

High doses can lead to selenosis, causing hair loss and gastrointestinal issues.

Benefits

Supports immune function and thyroid health.

See more about Selenium →
Copper
Very Good

Copper is essential for iron metabolism and neurological function. Copper amino acid chelate is a bioavailable form used in supplements. It supports the formation of red blood cells and maintains healthy nerves.

Risks

Excessive intake can lead to liver damage and gastrointestinal distress.

Benefits

Supports iron metabolism and neurological health.

See more about Copper →
Manganese
Very Good

Manganese is important for bone formation and energy metabolism. Manganese amino acid chelate is a bioavailable form used in supplements. It supports bone health and is involved in the metabolism of carbohydrates and amino acids.

Risks

High doses may cause neurological issues and interfere with iron absorption.

Benefits

Supports bone health and energy metabolism.

See more about Manganese →
Chromium
Very Good

Chromium is involved in macronutrient metabolism and insulin sensitivity. Chromium polynicotinate is a bioavailable form used in supplements. It supports blood sugar regulation and may aid in weight management.

Benefits

Supports blood sugar regulation and insulin sensitivity.

See more about Chromium →
Molybdenum
Very Good

Molybdenum is a trace mineral important for enzyme function. Molybdenum amino acid chelate is a bioavailable form used in supplements. It supports the metabolism of sulfur-containing amino acids and detoxification processes.

Benefits

Supports enzyme function and detoxification.

Citrus Bioflavonoids
Good

Citrus bioflavonoids are antioxidants that support immune health and enhance vitamin C absorption. They are derived from citrus fruits and are used to improve the efficacy of vitamin C. They may also support cardiovascular health.

Benefits

Enhances vitamin C absorption and supports immune health.

See more about Citrus Bioflavonoids →
Lycopene
Good

Lycopene is a powerful antioxidant found in tomatoes that supports heart health and may reduce cancer risk. It is used in supplements for its potential protective effects against oxidative stress. Lycopene may also support skin health.

Benefits

Supports heart health and may reduce cancer risk.

Lutein
Good

Lutein is an antioxidant that supports eye health and may reduce the risk of age-related macular degeneration. It is derived from marigold flowers and is used in supplements for its protective effects on vision. Lutein may also support skin health.

Benefits

Supports eye health and may reduce the risk of macular degeneration.

See more about Lutein →
Gelatin
Neutral

Gelatin is used as a capsule material in supplements and is derived from animal collagen. It is generally considered safe and does not contribute significant nutritional value. Gelatin is used to encapsulate active ingredients for easy consumption.

See more about Gelatin →
Rice Flour
Neutral

Rice flour is used as a filler or binder in supplements and is derived from ground rice. It is generally considered safe and does not contribute significant nutritional value. Rice flour is used to provide bulk and consistency to the supplement.

See more about Rice Flour →
Magnesium Stearate
Bad

Magnesium stearate is used as a lubricant in supplement manufacturing to prevent ingredients from sticking to equipment. It is a common additive but may inhibit nutrient absorption in high amounts. Concerns exist about its potential to form biofilms in the intestines.

Risks

May inhibit nutrient absorption and form biofilms in the intestines.

See more about Magnesium Stearate →
Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent in supplements to prevent clumping. It is generally recognized as safe and does not contribute significant nutritional value. Silicon dioxide helps maintain the free-flowing nature of powdered ingredients.

See more about Silicon Dioxide →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store