Adora - Calcium Supplement Rich Milk Chocolate 500 mg. - 30 Piece(s)
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This calcium supplement combines beneficial ingredients like calcium carbonate, magnesium oxide, and vitamin D3, which support bone health and muscle function. However, the presence of sugar and the use of chocolate liquor and cocoa butter as primary ingredients introduce unnecessary calories and processing elements. While the formulation is generally beneficial, the inclusion of sweeteners and processed chocolate components slightly detracts from its overall healthfulness.
Key ingredients 7
Cocoa ButterGood
Natural traditional fat pressed from cacao.
Risks
High in saturated fats, which may contribute to cardiovascular issues if consumed in excess.
Benefits
Contains stearic acid, which may have a neutral effect on cholesterol levels.
Magnesium OxideGood
Magnesium oxide is a common form of magnesium used in supplements to support muscle and nerve function. It is an essential mineral that plays a role in over 300 enzymatic reactions in the body. This ingredient is beneficial for maintaining normal muscle and nerve function.
Risks
High doses may cause gastrointestinal discomfort, such as diarrhea.
Benefits
Supports muscle and nerve function, and helps maintain a healthy immune system.
Vanilla ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds a pleasant aroma and flavor to the product.
Vitamin D3Good
Vitamin D3 is an essential vitamin that supports bone health and immune function. It is derived from lanolin and is effective in maintaining adequate levels of vitamin D in the body. This ingredient is particularly beneficial for bone health and calcium absorption.
Risks
Excessive intake can lead to vitamin D toxicity, causing hypercalcemia and related health issues.
Benefits
Enhances calcium absorption and supports immune system function.
Chocolate LiquorNeutral
Chocolate liquor is a pure form of chocolate that contains both cocoa solids and cocoa butter. It is a natural ingredient used to provide chocolate flavor and texture. While it is not inherently harmful, it does not provide significant nutritional benefits beyond flavor.
Risks
Excessive consumption may contribute to calorie intake and potential weight gain.
Benefits
Provides a rich chocolate flavor and contains antioxidants from cocoa.
Calcium CarbonateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake may lead to hypercalcemia, which can cause kidney stones and impaired absorption of other minerals.
Benefits
Provides a high concentration of calcium, supporting bone density and overall skeletal health.
SugarBad
Refined added sugar.
Risks
High sugar intake can lead to health issues such as obesity and dental cavities.
Processing
Processed Foods
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