Common questions

Is Liberté Liberte Greek 0% Yogurt, Plain, High Protein 1kg 1 Kg healthy?

Liberté Liberte Greek 0% Yogurt, Plain, High Protein 1kg 1 Kg scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yogurt is ultra-processed, which limits its score despite having a simple ingredient list.

How processed is Liberté Liberte Greek 0% Yogurt, Plain, High Protein 1kg 1 Kg?

Liberté Liberte Greek 0% Yogurt, Plain, High Protein 1kg 1 Kg is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Liberté Liberte Greek 0% Yogurt, Plain, High Protein 1kg 1 Kg's score?

In Scout's ingredient-by-ingredient analysis, Milk Protein, Bacterial Culture count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Liberté Liberte Greek 0% Yogurt, Plain, High Protein 1kg 1 Kg

Name: Liberté Liberte Greek 0% Yogurt, Plain, High Protein 1kg 1 Kg
Brand: Liberté Greek

Liberté Greek

Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2

Harmful ingredients 0

Owned by Sodiaal

Category Yogurt

Summary

This yogurt is ultra-processed, which limits its score despite having a simple ingredient list. It contains beneficial milk protein and bacterial cultures, which are positive for nutrition and gut health. However, the processing level restricts its potential score, even though it lacks harmful additives or seed oils.

Key ingredients 3

Milk Protein

Good

Milk protein offers high-quality amino acids that support muscle maintenance and overall health.

See more about Milk Protein →

Bacterial Culture

Good

Bacterial cultures help ferment the yogurt, promoting healthy gut bacteria and digestion.

See more about Bacterial Culture →

Skim Milk

Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Skim Milk →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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