At a glance
Summary
This cheese product is made from pasteurized milk with beneficial cheese cultures and enzymes, providing a good source of protein and calcium. The use of natural annatto for coloring and the absence of artificial additives contribute positively to its rating. However, the inclusion of potato starch and natamycin for anti-caking and mold inhibition, along with its processed nature, slightly limits its score.
Key ingredients 4
Colby cheeseGood
Colby cheese is a source of high-quality protein and calcium, essential for bone health. It is made from pasteurized milk and contains beneficial enzymes and cultures. The natural coloring from annatto is considered safe and adds no significant health risks.
Risks
Contains lactose, which may cause digestive issues for those with lactose intolerance.
Benefits
Provides essential nutrients like calcium and protein, supporting bone and muscle health.
Monterey Jack cheeseGood
Monterey Jack cheese is a good source of protein and calcium, important for maintaining healthy bones and muscles. It is made from pasteurized milk and beneficial cheese cultures. The absence of artificial additives makes it a cleaner choice.
Risks
Contains lactose, which can be problematic for individuals with lactose intolerance.
Benefits
Rich in calcium and protein, contributing to bone strength and muscle maintenance.
Potato starchNeutral
Potato starch is used as an anti-caking agent to prevent cheese from clumping. It is a natural carbohydrate with minimal processing. It does not significantly impact the nutritional profile of the cheese.
See more about Potato starch →NatamycinNeutral
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. It is derived from fermentation and is considered safe for consumption in small quantities. It does not alter the taste or nutritional value of the cheese.
Benefits
Helps maintain product quality by preventing mold growth without affecting flavor.
Processing
Processed Foods
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